In the last two decades olive oil has made its way into almost every household in the U.S. (not to mention in Europe) not only has a condiment for salads but in a lot of recipes: sauces, cakes, breads, pies, etc...
And that’s really good news as olive oil is one of the building blocks of any healthy diets. Why? Because it’s a primary source of what are usually referred to as good fats.
So let’s discover more about it!
And that’s really good news as olive oil is one of the building blocks of any healthy diets. Why? Because it’s a primary source of what are usually referred to as good fats.
So let’s discover more about it!