Chickpea and Avocado Sandwich

May 10, 2019

Chickpea and Avocado Sandwich


For generations, the simple act of layering ingredients between two slices of toasted bread has made the sandwich the preferred lunch option around the world.
Sandwiches are almost inevitable and this is not necessarily a bad thing.
Even if you’re trying to stick to a healthy-eating plan, you shouldn’t feel excluded from the sandwich game.
If you’re smart about how to build it, a sandwich can be healthy and nutritious not only delicious.

(Paleo) Broccoli Au Gratin

May 2, 2019

(Paleo) Broccoli Au Gratin


I know I said it over and over again but it doesn’t hurt to say it one more time: broccoli are a deal-breaker. Like beets in (almost) anything or asparagus. It’s nearly impossible to mention broccoli without at least someone in the room saying “ew”.
Which is the very reason why I like to procrastinate and share yet another recipe with broccoli today.
Because I want to show you guys that cruciferous vegetable is actually delicious if cooked the right way.
Enters (Paleo) Broccoli Au Gratin: broccoli topped with an amazing paleo bechamel sauce and baked to cheesy perfection. Delicious.