Running: 4 Simple Steps To Good Form

September 20, 2011

I borrowed this image from
I think it’s just genius and explains perfectly how to achieve good form in running.
Everybody can run but only few are good runners. I run everyday and see hundreds of runners but only few good ones. So read this carefully and become a better runner!

The Iron You


  1. Thanks! Thanks! Thanks!
    kisses from your follower! ♡
    With love Little Sable