Today I’m going to talk about one of my absolute favorite foods: sweet potatoes.
Sweet potatoes are not only delicious, they are one of the best foods on the planet. Lately they got a lot of coverage especially after a bunch of Hollywood stars have confessed to be heavy consumers of this food.
For instance Glee’s star Matthew Morrison claims, in England’s Mirror newspaper, that he accentuated his six-pack abs for a Details magazine photo shoot with a strange diet trick: for three days, he ate only sweet potatoes. “I had to have a six-pack on the show,” he said. “The potato acts as a sponge and your body literally shrinks and gets ripped and tight.”
Also, singer Usher, confessed that in order to get a six pack, he will throw in his diet a limited amount of carbs only in the form of sweet potatoes.
Are you curious now? Let’s dig a little bit more into sweet potato and discover what’s the magic about it!
Sweet potatoes are not only delicious, they are one of the best foods on the planet. Lately they got a lot of coverage especially after a bunch of Hollywood stars have confessed to be heavy consumers of this food.
For instance Glee’s star Matthew Morrison claims, in England’s Mirror newspaper, that he accentuated his six-pack abs for a Details magazine photo shoot with a strange diet trick: for three days, he ate only sweet potatoes. “I had to have a six-pack on the show,” he said. “The potato acts as a sponge and your body literally shrinks and gets ripped and tight.”
Also, singer Usher, confessed that in order to get a six pack, he will throw in his diet a limited amount of carbs only in the form of sweet potatoes.
Are you curious now? Let’s dig a little bit more into sweet potato and discover what’s the magic about it!