Chocolate Hazelnut Spread (Homemade Nutella)

June 6, 2016

Chocolate Hazelnut Spread (Homemade Nutella)


I know it’s a terrible idea to post a recipe for homemade Nutella right now. It’s June. You’re getting in a bikini/swim trunks in a couple of weeks and I know for a fact that all you’re focusing on is getting beach-ready.
You’re probably all about salads, smoothies, and juices. Yet here I am, presenting you with a luscious Chocolate Hazelnut Spread.
But you see this Chocolate Hazelnut Spread is made with only good-for-you ingredients and it’s so delicious it will make you feel better instantly.
And since it’s a known fact (or at least I like to believe it so) that happiness is one of the biggest factors in feeling and looking great you can understand why it totally makes sense to post a recipe for homemade Nutella right now.
Not to mention that it’s not like you have to eat more than a spoonful. It’s possible — though difficult — to exercise some self-control around chocolate and hazelnuts. Trust me.

Creamy Lemon Chicken Piccata

June 1, 2016

Creamy Lemon Chicken Piccata


The sauce you guys, the sauce. This dish is all about the sauce.
It’s actually so good you’ll want to eat it by the spoonful and maybe even want to lick the plate clean.
I did it and do not regret it, at all.
I mean, when you sautè butter and garlic, then add milk, salty chicken broth, and tangy lemon juice, good things are going to happen. Good as in magical. Good as in you should stop reading this post. Seriously, stop and go make it. NOW.

Flourless Double Chocolate Hazelnut Cookies

May 27, 2016

Flourless Double Chocolate Hazelnut Cookies


I made us some cookies.
I know, how kind of me.
It started as a quest for cookies that tasted like Nutella, if, say, you were the type of person who may or may not have bragged with his 7-year old niece that he could bake any cookie ever known to mankind. Including, but not limited to, a “cookie that’s as awesome as Nutella but does not have Nutella in it!

Harissa Spaghetti

May 25, 2016

Harissa Spaghetti


Wait, what? Spaghetti on this blog? Are you kidding? Are you going insane? Where are the zoodles man?
I know, shocking.
Take a deep breath, relax, everything will be okay. I promise.
But you see, I recently bought these gluten-free spaghetti (made with a blend of organic corn, rice, and quinoa), and they taste so darn good I was like “Score! Finally a GF pasta that’s like the real deal!

Eggs Poached In Marinara Sauce

May 20, 2016

Eggs Poached In Marinara Sauce


Some recipes are so simple and quick they should hardly be called recipes. This is one of those.
Maybe I should call this an idea instead of recipe. An idea on how to poach eggs.
Maybe that’s a better way to define these Eggs Poached in Marinara Sauce.
A humble but soulful dish that makes for a wonderful breakfast, tasty lunch or dinner.

(Paleo) Carrot Cake In A Mug

May 18, 2016

(Paleo) Carrot Cake In A Mug


OK, I’ll admit it, I’m having way too much fun with this cake-in-a-mug thing.
I’m like a kid with a new box of LEGOs: endless entertainment!
I started with the Chocolate Chip Cookie, then it was the Cinnamon Roll (one of the most popular recipes on this blog), followed by the Chocolate Cake, the Apple Pie, the Brownie, and no later than last Friday by the Lemon Pound Cake.
Today it’s all about carrot cake.

(Paleo) 1-Minute Iced Lemon Pound Cake

May 13, 2016

(Paleo) 1-Minute Iced Lemon Pound Cake


If you’ve ever had Starbucks’ Iced Lemon Pound Cake, you know how good it is. Full of lemon flavor, dense, rich, and so so moist.
I haven’t had it in years — last time was probably 2006 and I was still in college — but I remember perfectly how awesome it is. Maybe a bit too sweet (at least for me) but awesome nonetheless.
A tasty little lemon cake goes great with just about any drink you can think of: coffee, tea, latte, hot chocolate, cappuccino, mocha, etc.

(Paleo) Chocolate Chip Cookie Squares

May 11, 2016

(Paleo) Chocolate Chip Cookie Squares


Today I have one question for you guys: Why aren't most cookies square-shaped?
Or to put it differently, why are most of the cookies round-shaped?
It’s one of those questions that has troubled me most and I’ve always wanted to know the answer to — but I was too afraid to ask.
When I was a kid I thought that all cookies begin as squares, but then people always nibble off the corners because they're so tasty. Hence, round cookies.
Was I onto something?
I dunno, I dunno…

Sun-Dried Tomato Pesto Zoodles

Creamy Turmeric Mashed Sweet Potatoes

May 4, 2016

Creamy Turmeric Mashed Sweet Potatoes


If I were asked to cook the healthiest dish possible, these Creamy Turmeric Sweet Potatoes would probably be it.
It’s basically the combination of two superfoods (i.e., sweet potatoes and garlic) + what is considered to be the healthiest spice ever (turmeric aka the “Golden Spice of Life” ) + the healthiest fat on earth (olive oil).

(Paleo) Sweet Potato Brownies

May 2, 2016

(Paleo) Sweet Potato Brownies


These Are. Hands Down. The Fudgiest Brownies. Ever.
I’m not joking. I had to chill the pan for quite some time before I was able to slice 'em.
Mom even said that these brownies were too fudgy and too chocolatey. Can you believe that? Too fudgy and too chocolatey?
Seriously mom, brownies are supposed to be fudgy and chocolatey. Do we need to have another conversation about cakey brownies and how they are not brownies but just chocolate cake cut into squares?
I don’t think so…

(No-Bake) Coconut Lemon Meltaway Balls

April 29, 2016

(No-Bake) Coconut Lemon Meltaway Balls


The proverbial phrase "When life gives you lemons, make lemonade" is usually used to encourage optimism and a positive can-do attitude when one faces adversity or misfortune.
But lemme just say that I wholeheartedly hate that phrase.
Why should I make lemonade with your stupid lemons life?
You want me to open a lemonade stand on the street selling lemonade 50¢ a cup. Nah, it's not an option — I’m not 0 years old anymore.
Maybe I can consider becoming a lemon magnate. I mean if the product cost is zero, I can retail lemons for a considerable profit. That’s business 101.
But it all depends on the amount of lemon you're giving me life...

Balsamic Marinated Grilled Eggplant

April 27, 2016

Balsamic Marinated Grilled Eggplant


Grilled eggplant can be one of the great treats of summer. Lusciously tender eggplant, with bits of crispy charred edges here and there.
Unfortunately, most often grilled eggplant ends up being overcooked (read this a burned) and flavorless or, even worse, undercooked with a gummy-bear like texture.
I mean, how many times have you returned from the BBQ with those stripey bitter shoe-soles trying to decide if they were suitable for human consumption?
I know, few too many...

No Bake Coconut Protein Bars

April 21, 2016

No Bake Coconut Protein Bars


If you have ever wandered down the aisles of health food stores, you have probably seen people picking protein bar after protein bar, scanning the ingredient list and macronutrient breakdown; trying to find one that doesn’t contain a scary amount of sugar or nasty ingredients and that doesn’t cost an arm and leg.
Truth is, picking out the right protein bar is no easy task. I know it all too well.
And notwithstanding the downsides of packaged protein bars, we continue to buy them because they’re convenient, easy to carry, and supposedly healthy. When in reality most of them are just glorified candy bars - as someone brilliantly pointed out not too long ago on reddit.

(Paleo) 1-Minute Chocolate Brownie In A Mug

April 18, 2016

(Paleo) 1-Minute Chocolate Brownie In A Mug

I love me a good mug cake for many reasons.
The first obvious reason is that they are so quick to make — meaning that you don’t have to set aside a whole afternoon for baking when you’re in the mood for a brownie.
Another reason is versatility. There are sweet mug cakes, there are healthier mug cakes, there are protein mug cakes, there are savory mug cakes, the list in endless.
But my number one reason I love mug cakes is portion control.
My healthy living means I can eat almost anything, still I can’t eat everything I want all the time.
So when I want a cookie, a cinnamon roll or a cupcake, it’s a lot easier to make a single serving mug cookie/roll/cupcake than an entire batch of cookies/rolls/cupcakes.
I don’t feel deprived but at the same time I’m skipping the temptation to smash an entire tray of brownies in one sitting.

Parmesan Crusted Baked Zucchini Fries

April 15, 2016

Parmesan Crusted Baked Zucchini Fries


It’s important to me that you guys know that not every single zucchini I lay my hands on is turned into zoodles.
Sure I make A LOT of zoodles but I actually make a lot of other cool stuff with zucchini, such as patties, fritters, parmesan bake, crisps. Just to name a few.
Saying that I make only zoodles with zucchini it’s simplistic at best. And I don’t accept it.
To prove you wrong today I made some very yummy Parmesan Crusted Baked Zucchini Fries.
These are incredibly good. No like seriously incredibly good.
Not to mention low-carb and completely gluten-free.
Which means you can splurge on their cheesy, garlicky goodness and not feel guilty at all.

3-Ingredient Fudgy Chocolate Blender Brownies

April 13, 2016

3-Ingredient Fudgy Chocolate Blender Brownies


Fudgy brownies or cakey brownies?
A question that has plagued many throughout time and that has sparked lively debates around kitchen tables, potlucks, and bake sales.
I know that opinions are opinions, but as far as I’m concerned I believe that the only way to make a brownie is a fudgy one.
If you want chocolate cake, make a cake.
Just don’t ask me to believe that your airy and light chocolate dessert is a brownie. That’s just chocolate cake, actually it’s a non-tall chocolate cake cut into squares (or a squared too short cake.)

(Vegan) Easy Red Curry Lentils

April 8, 2016

(Vegan) Easy Red Curry Lentils


It’s sprrring people!
No, it’s not really. I lie.
It’s actually the 8th day of April and it doesn't feel like spring at all.
So far it’s been pretty chilly, which is very unusual and to be honest it's really testing my patience:
like an itch I can’t scratch,
like slow walkers,
like a popcorn kernel stuck between my teeth,
like when people don't say "thank you" after you've gone out of your way for them,
like when the cord on my headphones gets stuck somewhere, and the headphones get ripped out of my ears,
like pens that don't work though you can see that there is still ink in it, you shake it, then do the doodle to see that it works. But once you start writing again the pen just goes "HAHA TRICKED YOU!" and stops working again.
I think you got the idea of how infuriated that it’s not warm and sunny as it should be...

Homemade Blueberry Muffin Lärabar Balls

April 4, 2016

Homemade Blueberry Muffin Lärabar Balls


A great many people rightfully find the “make your energy bars at home” trend both unnecessary and incomprehensible.
Why spending (read this as wasting) time making like 100 bars when you can just buy the one you want in a easy-to-carry single-serving package?
I totally get it.
But I believe that there’s a time and place for everything and for me that time and place (currently trying to save a few bucks) is right now.

15 Delicious Vegan Recipes

April 1, 2016

15 Delicious Vegan Recipes
Just in case there was anyone still out there mistaking me for some sort of food nazi dictating what others should eat and what they should call themselves based upon their diets, you should know that when it comes to food I really don’t care about labels or semantics.
Sure, lots of my recipes (more like a ton, okay, maybe all) are labeled as this OR that OR this and that OR this but not that. But my one and only concern is that the the food is real food, made from fresh ingredients and - more importantly - that it’s delicious.
Take these 15 recipes for instance, they’re vegan (and almost all are paleo) but what matters is that every single one is so yummy you won't even realize they're healthy too.

Say you enjoyed a few too many heavy meals over the past couple of days, time has come to lighten up a little with some wholesome meals, sweets, or snacks.
And for even more vegan recipes, check out my vegan recipe index.
If you make any of these recipes, please snap a picture and share it on Instagram with the hashtag #TheIronYou. You guys have NO idea how stoked I get when you do stuff like this!

So without further ado, here are 15 delicious vegan recipes:

Easy Zoodle Pie

March 30, 2016

Easy Zoodle Pie


If you haven’t been introduced yet to the concept of spaghetti pie/frittata let me break it down to you: a delicious mess of leftovers spaghetti, scrambled eggs, some Parmesan cheese, some mozzarella, and a handful of herbs.
Simple food at its best.
No fuss no muss.
Spaghetti pie is proof that leftovers can be used to make a second great yummy meal.

10 Minute Magic Italian Salsa Verde

March 25, 2016

10 Minute Magic Italian Salsa Verde
Strangers from distant lands, friends of old let me introduce you to 10 Minute Magic Italian Salsa Verde.
A bold green sauce comes together in a flash and that it's loaded with parsley, capers, garlic, and some unlikely ingredients like eggs, anchovies, and vinegar.
I know it sounds weird and you might be thinking “Hold on a sec buddy, capers, eggs, and anchovies in a parsley based sauce? Really?
Yup guys, you have to trust me on this one. This is sauce is really magic — or I wouldn’t have called it that.

(Paleo) Apple Pie In A Jar

March 23, 2016

(Paleo) Apple Pie In A Jar


The world of pie making abounds in legend, myth, tradition, and even cautionary tales.
Cracking the code on how to make the perfect pie crust is almost as complicated as solving the Sphinx's riddle or untie the Gordian knot.
Pie scientists will tell you that it’s all about the crust. Sure there’s the gooey sweet fruit that fills the cavern of your pie, but the best filling in the world won’t save a poor crust, turning an otherwise tasty pie into dishonorable failure.
It has to substantial enough that it doesn't sog-out from a juicy filling, but tender enough that it flakes in your mouth into buttery shards.