Judging by the line I see every morning at the coffee shop down the street from where I live, it seems that we’re a city, a country and maybe a world running on caffeine.
It would be actually fascinating to see what would happen if we took caffeine out of the picture for just one day. I don’t think much will be achieved, but who knows...
Anyway, this is not my point. My point is: do you actually know how much caffeine are you getting each day?
If you’re not sure, take a look at this infographic below.
It’s accurate and very accessible. You can find the original file here, along with a detailed explanation of how this infographic was created alongside the data collected. It’s too bad that there’s no reference to tea (especially green tea, which is my only source of caffeine), but the creators did an awesome job in displaying how much caffeine contain the most notorious drinks you can find today on the market.
The Iron You