If you’re a runner, cyclist, skier, triathlete, yogi or else you have probably met, spoken or heard of somebody that had major cartilage problems...in the worst case scenario you might be the person experiencing this (though I hope not!)
Sometime such injury is so severe that people are forced to quit for good whatever sport they are practising.
Runners should especially be aware of the injuries that might occur to their cartilage and try their best to prevent it because once the damage is done there’s almost no way back.
Sometime such injury is so severe that people are forced to quit for good whatever sport they are practising.
Runners should especially be aware of the injuries that might occur to their cartilage and try their best to prevent it because once the damage is done there’s almost no way back.