Zoodles with Creamy Garlic Cashew Sauce
June 24, 2016
I don’t know if you’re aware of it or not, but there is such a thing in this world called cashew cream.
And it is awesome.
You don’t need to be a vegan or a vegetarian to appreciate it. Actually, you’re going to love this as long as you’re a person who likes to try new things every now and then.
And this comes from a person who has been super skeptical about cashew cream for years.
Labels:
Dairy-Free,
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipe Roundup,
Sauce,
Vegan,
Vegetarian,
Zoodles
June 20, 2016
I’m aware that there’s a time and place for everything, in the case of pina colada it’s a swim-up bar at a tropical resort or under a cabana while gazing at the turquoise water meeting the impossibly blue sky.
But I realize that not all us have the time or the means to fly to the tropics just to sip pina colada.
So what about a pina colada in pudding form that’s also super good for you?
Too good to be true?
Of course not.
Labels:
breakfast,
Dairy-Free,
Desserts,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes,
Treats,
Vegan,
Vegetarian
June 15, 2016
I know I told you like a year ago what my favorite potato salad was but as it turns out, I’ve got room in my allegiances for another. Though this may not be the classic potato salad most people grew up with; like a month ago I was asked to bring potato salad to a cook-out and decided to try this one.
I knew that it was full of picky eaters who want traditional food with no changes or anything “exotic”. If I had told them ahead of time what was in this salad they wouldn't have eaten it.
Instead they inhaled it and asked for more.
“Who made this potato salad? It’s delish!”
Labels:
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes,
Salads,
Side Dish,
Vegetarian,
Whole30
June 13, 2016
As you already know I adore spicy food, and I have no trouble with it except my nose runs terribly and I start sweating profusely on my head.
Do you remember how Pavarotti wiped sweat off his forehead with a handkerchief? Just like that. Not pretty.
And it can be a little embarrassing, especially while eating in social situations.
That’s why when I go out for work or when I’m with a certain group of people I go a little mild. Instead I let the spice fly with my closest friends or when I’m eating alone.
Labels:
Barbecue,
Dairy-Free,
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes
June 8, 2016
The other day I looked at the thermometer outside my kitchen window and it read 100°F.
Clearly, I need a new thermometer.
And yet, even if it isn't that hot out (to be honest today it’s actually pretty chilly), it's definitely been getting warm enough that my water consumption is starting to increase dramatically while I almost lost my appetite — okay not really but you know what I mean, right?
We’re entering that time of the year when a light and fresh salad is exactly what (and all) I need.
Labels:
Dairy-Free,
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes,
Salads,
Vegetarian
June 6, 2016
I know it’s a terrible idea to post a recipe for homemade Nutella right now. It’s June. You’re getting in a bikini/swim trunks in a couple of weeks and I know for a fact that all you’re focusing on is getting beach-ready.
You’re probably all about salads, smoothies, and juices. Yet here I am, presenting you with a luscious Chocolate Hazelnut Spread.
But you see this Chocolate Hazelnut Spread is made with only good-for-you ingredients and it’s so delicious it will make you feel better instantly.
And since it’s a known fact (or at least I like to believe it so) that happiness is one of the biggest factors in feeling and looking great you can understand why it totally makes sense to post a recipe for homemade Nutella right now.
Not to mention that it’s not like you have to eat more than a spoonful. It’s possible — though difficult — to exercise some self-control around chocolate and hazelnuts. Trust me.
Labels:
breakfast,
Desserts,
Gluten-Free,
Grain-Free,
Paleo,
Primal,
Recipes,
Snacks,
Treats,
Vegan,
Vegetarian
June 1, 2016
The sauce you guys, the sauce. This dish is all about the sauce.
It’s actually so good you’ll want to eat it by the spoonful and maybe even want to lick the plate clean.
I did it and do not regret it, at all.
I mean, when you sautè butter and garlic, then add milk, salty chicken broth, and tangy lemon juice, good things are going to happen. Good as in magical. Good as in you should stop reading this post. Seriously, stop and go make it. NOW.
Labels:
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes
May 27, 2016
I made us some cookies.
I know, how kind of me.
It started as a quest for cookies that tasted like Nutella, if, say, you were the type of person who may or may not have bragged with his 7-year old niece that he could bake any cookie ever known to mankind. Including, but not limited to, a “cookie that’s as awesome as Nutella but does not have Nutella in it!”
Labels:
breakfast,
Cookies,
Gluten-Free,
Grain-Free,
Paleo,
Primal,
Recipes,
Treats,
Vegetarian
May 25, 2016
Wait, what? Spaghetti on this blog? Are you kidding? Are you going insane? Where are the zoodles man?
I know, shocking.
Take a deep breath, relax, everything will be okay. I promise.
But you see, I recently bought these gluten-free spaghetti (made with a blend of organic corn, rice, and quinoa), and they taste so darn good I was like “Score! Finally a GF pasta that’s like the real deal!”
Labels:
Dairy-Free,
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Recipes,
Vegan,
Vegetarian
May 20, 2016
Some recipes are so simple and quick they should hardly be called recipes. This is one of those.
Maybe I should call this an idea instead of recipe. An idea on how to poach eggs.
Maybe that’s a better way to define these Eggs Poached in Marinara Sauce.
A humble but soulful dish that makes for a wonderful breakfast, tasty lunch or dinner.
Labels:
breakfast,
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes,
Sauce,
Vegetarian,
Whole30
May 18, 2016
OK, I’ll admit it, I’m having way too much fun with this cake-in-a-mug thing.
I’m like a kid with a new box of LEGOs: endless entertainment!
I started with the Chocolate Chip Cookie, then it was the Cinnamon Roll (one of the most popular recipes on this blog), followed by the Chocolate Cake, the Apple Pie, the Brownie, and no later than last Friday by the Lemon Pound Cake.
Today it’s all about carrot cake.
Labels:
breakfast,
Cake,
Dairy-Free,
Desserts,
Gluten-Free,
Grain-Free,
Paleo,
Primal,
Recipes,
Treats,
Vegetarian
May 13, 2016
If you’ve ever had Starbucks’ Iced Lemon Pound Cake, you know how good it is. Full of lemon flavor, dense, rich, and so so moist.
I haven’t had it in years — last time was probably 2006 and I was still in college — but I remember perfectly how awesome it is. Maybe a bit too sweet (at least for me) but awesome nonetheless.
A tasty little lemon cake goes great with just about any drink you can think of: coffee, tea, latte, hot chocolate, cappuccino, mocha, etc.
Labels:
breakfast,
Cake,
Dairy-Free,
Desserts,
Gluten-Free,
Grain-Free,
Paleo,
Primal,
Recipes,
Treats,
Vegetarian
May 11, 2016
Today I have one question for you guys: Why aren't most cookies square-shaped?
Or to put it differently, why are most of the cookies round-shaped?
It’s one of those questions that has troubled me most and I’ve always wanted to know the answer to — but I was too afraid to ask.
When I was a kid I thought that all cookies begin as squares, but then people always nibble off the corners because they're so tasty. Hence, round cookies.
Was I onto something?
I dunno, I dunno…
Labels:
breakfast,
Cookies,
Desserts,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes,
Treats,
Vegetarian
May 6, 2016
There is a bunch of zoodle recipes on this website: Lemon garlic chicken zoodles, Avocado pesto zoodles, Butter zoodles with herbs, Zoodles aglio olio e peperoncino, Pad Thai Zoodles, Zoodle Pie, Zoodles with Marinara Sauce, and Zoodle Bake.
All of which are pretty darn fantastic, and yet this one might be my absolute favorite.
Labels:
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes,
Sauce,
Vegetarian,
Zoodles
May 4, 2016
If I were asked to cook the healthiest dish possible, these Creamy Turmeric Sweet Potatoes would probably be it.
It’s basically the combination of two superfoods (i.e., sweet potatoes and garlic) + what is considered to be the healthiest spice ever (turmeric aka the “Golden Spice of Life” ) + the healthiest fat on earth (olive oil).
Labels:
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Recipes,
Side Dish,
Vegan,
Vegetarian,
Whole30
May 2, 2016
These Are. Hands Down. The Fudgiest Brownies. Ever.
I’m not joking. I had to chill the pan for quite some time before I was able to slice 'em.
Mom even said that these brownies were too fudgy and too chocolatey. Can you believe that? Too fudgy and too chocolatey?
Seriously mom, brownies are supposed to be fudgy and chocolatey. Do we need to have another conversation about cakey brownies and how they are not brownies but just chocolate cake cut into squares?
I don’t think so…
Labels:
breakfast,
Dairy-Free,
Desserts,
Gluten-Free,
Grain-Free,
Paleo,
Primal,
Treats,
Vegetarian
April 29, 2016
The proverbial phrase "When life gives you lemons, make lemonade" is usually used to encourage optimism and a positive can-do attitude when one faces adversity or misfortune.
But lemme just say that I wholeheartedly hate that phrase.
Why should I make lemonade with your stupid lemons life?
You want me to open a lemonade stand on the street selling lemonade 50¢ a cup. Nah, it's not an option — I’m not 0 years old anymore.
Maybe I can consider becoming a lemon magnate. I mean if the product cost is zero, I can retail lemons for a considerable profit. That’s business 101.
But it all depends on the amount of lemon you're giving me life...
Labels:
breakfast,
Dairy-Free,
Desserts,
Gluten-Free,
Grain-Free,
Lunch,
Paleo,
Primal,
Raw,
Recipes,
Treats,
Vegan,
Vegetarian
April 27, 2016
Grilled eggplant can be one of the great treats of summer. Lusciously tender eggplant, with bits of crispy charred edges here and there.
Unfortunately, most often grilled eggplant ends up being overcooked (read this a burned) and flavorless or, even worse, undercooked with a gummy-bear like texture.
I mean, how many times have you returned from the BBQ with those stripey bitter shoe-soles trying to decide if they were suitable for human consumption?
I know, few too many...
April 21, 2016
If you have ever wandered down the aisles of health food stores, you have probably seen people picking protein bar after protein bar, scanning the ingredient list and macronutrient breakdown; trying to find one that doesn’t contain a scary amount of sugar or nasty ingredients and that doesn’t cost an arm and leg.
Truth is, picking out the right protein bar is no easy task. I know it all too well.
And notwithstanding the downsides of packaged protein bars, we continue to buy them because they’re convenient, easy to carry, and supposedly healthy. When in reality most of them are just glorified candy bars - as someone brilliantly pointed out not too long ago on reddit.
Labels:
breakfast,
Dairy-Free,
Gluten-Free,
Grain-Free,
Paleo,
Primal,
Recipes,
Vegan,
Vegetarian
April 18, 2016

I love me a good mug cake for many reasons.
The first obvious reason is that they are so quick to make — meaning that you don’t have to set aside a whole afternoon for baking when you’re in the mood for a brownie.
Another reason is versatility. There are sweet mug cakes, there are healthier mug cakes, there are protein mug cakes, there are savory mug cakes, the list in endless.
But my number one reason I love mug cakes is portion control.
My healthy living means I can eat almost anything, still I can’t eat everything I want all the time.
So when I want a cookie, a cinnamon roll or a cupcake, it’s a lot easier to make a single serving mug cookie/roll/cupcake than an entire batch of cookies/rolls/cupcakes.
I don’t feel deprived but at the same time I’m skipping the temptation to smash an entire tray of brownies in one sitting.
Labels:
breakfast,
Cake,
Dairy-Free,
Desserts,
Gluten-Free,
Guest Posts,
Lunch,
Paleo,
Primal,
Recipes,
Treats,
Vegetarian
Subscribe to:
Posts (Atom)