Seared Turmeric Chicken Lunch Bowls

Lunch is the one meal a day most people tend to eat away from home.
Some of us work through lunch, others socialize with coworkers, while for others it represents an opportunity to break a sweat during what may be the only time to workout [Me!]
Lunch is also a crucial meal since the wrong nutritional balance mid-day can lead to lack of energy later.
While the easiest approach for adults and children is probably to buy something, this may not be the healthiest or most cost-effective way to plan lunches.
In fact, it is well-known that packing lunch is good for your body and your wallet.

Mushroom Bourguignon

For a long time in my life I thought that a healthy vegetarian dish could be delicious but it will never really be as awesome as a juicy burger, melt in your mouth BBQ ribs or say crispy bacon.
This recipe changed my mind once and for all.
Since the first time I cooked this Mushroom Bourguignon something like 5 years ago (has it been that long already? Ugh!) I came to the realization that a solid vegetarian dish can be just as filling and satisfying as a meat dish.

Baked Sticky Sriracha-Honey Chicken Wings

In order to properly celebrate the biggest sports event ever known to mankind (Super Bowl 50, obvs) a heaping platter of wings is not only necessary, but essential.
They’ve got to be sticky. They’ve got to be greasy. They’ve got to be spicy. They’ve got to be delish.
Personally I love wings. Those small little morsels of chicken meat soaked in sauce and dipped in bleu cheese dressing is one of the best things to eat when watching football.
And there’s this magical thing about wings: you can order as much as you want and there won’t be leftovers. They are going to get eaten. There won’t be leftovers.
The problem with loving wings is that they are downright bad for you. Most of the time they are breaded and deep fried — oily and greasy as the day is long.

Grilled Chicken Arugula and Pear Salad with Toasted Walnuts

Though I like to consider myself a somewhat navigated blogger, many things I do on this blog point in the opposite direction.
Such as struggling to reply in a timely manner to your comments and emails or like I’m still having some serious problems with social media: such as forgetting to post new pictures on IG (ouch!), not engaging enough with the readers, et cetera, et cetera, et cetera…
But what really I’m bad at, is planning ahead.
I know for a fact that almost all of my fellow food bloggers have scheduled posts for the next weeks, months, years to come.
And I’m also fairly certain that they have already planned next week’s social media updates. You don’t believe me? Ask ‘em!

(Paleo) Chocolate Mug Cake

I won’t deny it, I love me a snowstorm.
I love waking up on a cold snowy morning, watching the snow fall and accumulate. When all the surroundings are beautifully quiet — not only does everything look as if it is covered with a big white blanket, it also sounds as such.
A snow day means I can stay in my pajamas, drink hot tea and being lazy on the couch all day.
No running, no biking, no swimming, not even yoga — though I could take a yoga online class or do my own thing I just don’t feel like it.

Baked Tortilla Espanola

Tapas are Spain's gift to the world of great cooking: a fun way to eat with friends and family.
Everyone can share tasty food, try different things, and fight over the last morsel of that delicious croquette (it’s MINE btw!)
If you’re not familiar with tapas, they’re small dishes or plates which are traditionally given in bars in Spain when ordering a drink.
Originally tapas were slices of bread placed on top of the glass in order to protect the drink from flies or dust (the word lid is 'tapa' in Spanish). Eventually the slices of bread were then topped with some cheese or vegetables to make a tasty snack.
Tapas have evolved and gained popularity, nowadays they’re more than just a snack.
If you’ve been to Spain, you’ve probably experienced the tapa-hopping thing.
Going around town with friends and stopping in at several bars to have a glass of wine and sample the tapa specialities. Slowly and steadily.
One of the best experiences ever.

Buffalo Chicken Quinoa Casserole

Are you guys as pumped as I am for the NFC and AFC championships this weekend?
Probably not.
Maybe you live outside the US and you don’t know the first thing about American football.
Or maybe you do know about American football but couldn’t care less.
Or maybe — just like my friend David — you care only about College football and don’t give a damn about the NFL.
Whatever that may be, this weekend it’s time for the Conference finals and I DO CARE and I feel the need to talk about it. Alrite?
Since the Giants didn’t make it to the playoffs this year (I mean, what’s new…) I’m rooting for the Broncos — if for no other reason that I adore Peyton Manning, so GO BRONCOS!
The chances that Denver will make it to the Super Bowl are slim, but the game of football is unpredictable.

Chicken Souvlaki Grilled Veggie and Quinoa Bowls with Tzatziki-Feta Sauce

Though I’m reasonably certain that the internet doesn’t need another recipe for chicken souvlaki — I did my fair share of research and there are thousands and thousands of different recipes for the seasoned Greek kebabs, including mine.
I still feel that the interwebs (as mom calls it) might benefit from just one more souvlaki recipe that includes chicken (obvs) but also grilled veggies, quinoa, and a delicious tzatziki sauce made with feta; everything served in a bowl.
I know you’re drooling, so am I — and I just had it for lunch.
That’s the only acceptable reaction one can have at the sight of so much awesomeness.

Easy Salted Mayan Chocolate Pots de Crème

Look, I know all too well that January is the time for resolutions.
I get it, I totally do.
You just signed up for a gym membership?
Good for you.
You swore off carbs, sugar, and all edible food like substances (aka junk food)?
Even better.
I’m all for new year resolutions and I love the notion of a fresh start.

Apple Cider Glazed Pork Chops

I don’t know what has happened to me, but since the beginning of the new year but I’ve been craving red meat like crazy. Chicken and turkey don't satisfy. I want steaks, lamb chops, beef sashimi, sausages, jerky, pork chops.
I have to admit that it’s sort of awkward, because I’ve never considered myself as a “red meat kind of a guy”. To the contrary, I’ve always been proud of my self-proclaimed status of “lean meat kind of guy”.
These days however, it’s all about red meat.
Yeah, I hardly know me either.
How could this have happened? The person who considered chicken and turkey the only viable meat protein source? He who said that beef and pork are okay to eat only in moderation?
This road I’m walking down scares me.
How long will it take before you spot me scarfing down a couple of burgers at Shake Shack every day for lunch? Gnawing ribs or sucking marrowbones?
I dunno, I dunno...

Broccoli and Cheese Mashed Potatoes

And it’s a new year.
I hope you guys had a great start to the fresh and brand new year so far.
I like New Year for one specific reason: It’s a holiday that doesn’t have any religious overtone whatsoever. Therefore it’s something we can all celebrate without needing any beliefs in anything.
Whether or not you take New Year seriously — I don’t take it particularly seriously — it’s a nice marker to have. I like the feeling of wiping the slate clean and starting a fresh, new beginning. Though in a sense we mustn’t forget that we’re always starting over, we’re always changing, not only on January 1st.

Top 10 Recipes of 2015

It’s the end of 2015 and well, WHOA!
Are you guys ready?
I am definitely not.
I keep hearing my friends saying things like “Next year I want to skydive in the jungle” or “I want to wrestle a lion” or “ I want to write a novel” - and I’m more like “What’s for dinner tonight?” or “Running or yoga tomorrow?”
Apparently, I’m not ready for 2016.
The only thing I know is that the new year will be filled with delicious food. Just like 2015, maybe even better...if that’s even possible.

Anyways, with the year coming to a close, I thought I’d put together a collection of the 10 most popular recipes on the blog during 2015 (in terms of pageviews).
Now mind you, these recipes are ones posted from January through December 2015 — basically this an annual roundup.
It’s quite an awesome bunch and you won’t be surprised that all of the most popular recipes are savory ones.

Quinoa Avocado and Apple Detox Salad

I’ll admit it, I tried to be virtuous but I totally went overboard with eating last weekend. Faced with homemade Christmas treats, it was hard to say no.
Yesterday morning I woke up feeling absolutely terrible. I actually felt like a Thanksgiving turkey: overstuffed, bloated, and even nauseated.
I was SO ready for a major detox.

Wishing You All A Very Merry Christmas

I can’t quite believe it’s Christmas Eve and I’m here writing my Christmas blog post.
Roaring fires, good food, and the air filled with warmth.
Oh man, I love Christmas.

I love it even if every year at Christmas I'm reminded how bad I am at wrapping gifts.
The presents are usually “wrapped” in some sort of way and then I pile on the tape.
Tape is amazing.
Another option is the Tootsie Roll Twist — doesn’t matter the size or shape of the present.
If all else fails: Gift bag. Gift bags are magic.

Anyways, I’m also busy whipping up a feast for my family.
This year the menu includes a beef roulade stuffed with all sorts of delicious things (I know, awesome), Garlic Thyme Potatoes Anna, Baked Spinach, Maple-Glazed Butternut Squash, Chocolate Avocado Chia Pudding, et cetera, et cetera, et cetera.
I come from a large family where everyone loves to eat well (and drink good wine).
So yeah, a lot of pressure on Mike...

As I look back at the year gone by, there is one thing that stands out the most: YOU GUYS!
I am so very grateful that you guys read this blog, enjoy it, share it, and engage with me on here, Twitter, Facebook,Instagram, and Pinterest.
I really hope that in some way it enriches your life as much as it enriches mine to write it.
Thank you.

I wish you all a very Merry Christmas!

Butternut Squash Fritters (Low Carb & Gluten-Free)

Since we’re all super busy these days, I’m going to keep things simple and give you a quick and easy recipe.
Because if there’s one thing I know is that during holiday season the most valuable thing is our time. And clearing your schedule for an evening (with no work, no cooking, no phone calls) is the best gift you could ever give yourself. Imma right?

3-Ingredient Chocolate Fudge with Sea Salt

Now that we are 6 days away from Christmas, I finally got into the holiday spirit. About time right?
Decorating the apt, shopping for friends and family, and changing the playlist to some Christmas music.
I have to be completely honest here, nothing puts me in the holiday spirit quite like the seasonal sounds of festive holiday music.
So I thought it would be cool to share my top five Christmas songs [drumroll please]:

Chocolate Dipped Almond Shortbread Cookies with Sea Salt

I firmly believe that shortbread is one of the simplest and most satisfying cookies there is.
And yet, there is a notable, sad absence for a shortbread recipe on this site and it’s like totally my fault.
But you see, authentic Scottish shortbread is made of just 3 ingredients: butter, sugar, and flour. And sugar and flour (2 out of 3) are not paleo-friendly.
Which means that shortbread is almost like paleo-poison: all one you need is one bite to be doomed for all eternity Mwahahaha Hahahaaha...

The Best Baked Kale

Let’s face it. Things just aren’t the way they used to be.
Life before Instagram seems like 100 years ago.
More even. Life before smartphones: was there even life before smartphones?
The first iPhone was released in 2007 — a time when dinosaurs still prowled the Earth.
Smartphones have changed the way we live, they have collapsed so many things we use every day into a little block made of plastic, metal, and glass.
They have changed the very notion of what a phone is. It's no longer a device to make phone calls: A smartphone is an all-purpose pocket-size computer we can use to direct (and control) our lives.

Light Italian Minestrone Soup

Let’s be real for a sec: soups are not exactly “dude food”.
Picture this: Guys get together for Football Night, Poker Night, Dude Night, whatever testosterone-filled event; maybe they went hiking/fishing/hunting and are coming back home sweaty, tired, and starving. Maybe they went to the homecoming game and are ravenous.
Whatever it was, imagine one of the dudes saying “All right boys, who wants a bowl of Light Italian Minestrone Soup?”
It doesn't sound right...
By doing so, he would set himself for ridicule, disrespect, and contempt (and I’m being gentle here!)
Dude food is fall-off-the-bones tender pork ribs slathered in a barbecue sauce, meatballs, chili cheese fries, and cans of beer we can readily shotgun, then smash on our foreheads.
Soup? Doesn’t quite fit right?

Spicy Maple-Glazed Butternut Squash

I love fall. I mean, I know how unoriginal that is to say, but I can’t help it.
I just love it: leaves, hot booze, sweaters, and snuggling. Fall is definitely the Goldilocks of seasons.
The only problem is figuring out how to make fall longer than it is.
Meteorologically winter includes the months of December, January, and February so I’m not fooling myself, I’m aware that we are already in winter.
But can we pretend it’s still fall? Just for a sec...please...
And what better way to do it than roasting butternut squash - one of my favorite fall treats.