Baked Stuffed Tomatoes

I took a month off and went on a trip to France for the summer. I so needed it.
While I was traveling on the French Riviera I stopped in Nice for a couple of days.
What a gorgeous city, you could easily have stayed there a week — or 37 years, like the artist Matisse did.
Anyways, on a breezy summer evening in a small brasserie on the Promenade des Anglais, I tried some amazing tomates farcies à la viande hachée (i.e., tomatoes stuffed with ground beef.)
An amazingly simple dish but so fantastically delicious that the next day and the day after that I came back to the same brasserie to eat it again.

Italian Farro Salad

If you’re not familiar with it, farro is a grain similar to pearl barley, but it’s dried in such a way that instead of being fluffy and spongy, it becomes a bit chewy and has an incredible nutty flavor.
Farro is a pure form of wheat with the husk intact.
It’s been a staple in the Mediterranean diet for centuries, in fact it was a major food for the ancient Romans, who used it to make bread and soups before shifting to wheat.
It’s incredibly versatile and pretty healthy too. It contains a lot of fiber which proves to be very good when it comes to digestion and cardiovascular health. It’s also exceptionally high in protein for a grain and supplies more than 10 different vitamins and minerals.
It used to be pretty hard to find, but nowadays almost all grocery stores carry it. From Trader Joe’s to Whole Foods to Walmart, look for it in the natural-food or special selection sections.