
I’m still battling with the cold and flu. So far, I seem to be winning, but damn that headache and fever!I skipped running this morning - which sucks - but I still managed to do some Vinyasa yoga at home.
When I can’t make it to the gym, I unroll my yoga mat, log onto DoYogaWithMe.com and take one of their awesome on-line classes.
If you don’t know this yoga website yet, you really should.
It has hundreds of videos, organized by level of difficulty, style, length and teacher. All videos are free. No account creation. No sign-in. No spam. In other words, awesome.