(Simple) Turmeric Yellow Rice

February 18, 2020

(Simple) Turmeric Yellow Rice


Like most humans, I’m a creature of habit. Admittedly, I’m most comfortable when I have an established routine.
For example, at the gym, 9.5 times out of 10, I pick the same locker. If it is occupied already, it annoys me. Why is that? I don’t know. It just does.
Same thing happens with the treadmill. Yes, my gym has more than one treadmill but I use the same treadmill every time. Not to mention the stationary bike, that particular spot in the stretching area, etc.
In my mind, once I’ve found a good thing or found something that works, there’s no reason to change it. Some people might find it boring, I find it comforting.

(Easy) Herb Roasted Chicken Breast

February 13, 2020

(Easy) Herb Roasted Chicken Breast


This is a quick and easy recipe for an incredible flavorful meal. The garlic, the herbs, the olive oil bring a distinctive Mediterranean flair to this simple chicken.
This isn’t only good for dreaming of Mediterranean beaches. With the warm weather approaching, spring picnics, cookouts, and house warming parties will soon dot most of our calendars and this Herb Roasted Chicken will prove to be just perfect.
I mean it’s one of those recipes that keeps on giving.

Golden Milk

January 28, 2020

Golden Milk


Golden milk (aka turmeric milk) is at the top of the list when it comes to healthy beverages.
A mix of turmeric and dairy-free milk along with cinnamon, maple syrup, and a pinch of black pepper. Naturally sweetened, incredibly healthy, and so very delicious. Ready in just 5 minutes.
In addition to soothing me to sleep, golden milk has also helped me appease my nightly sweet cravings before.
Lately, I’ve been replacing my evening sweet treat (usually a piece of dark chocolate with sea salt) with a steaming cup of Golden Milk and find myself feeling completely satisfied.