Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Curried Cauliflower Fritters

September 19, 2018

Curried Cauliflower Fritters


If you follow this blog you know that I always had a soft spot for cauliflower. It ranks up there as one of my favorite veggies to cook with - it lends well to so many different flavours, and is similar to rice in that it is a blank canvas for any meal.
As an avid cauliflower lover, I have cooked it a million different ways but cauliflower fritters hold a special place in my heart. Especially my Parmesan Cauliflower Fritters. I used to make ‘em as a side dish, but they are so delicious and satisfying that nowadays I serve them as a main. Vegetarians and non-vegetarians love them equally.

Italian Farro Salad

July 26, 2018

Italian Farro Salad


If you’re not familiar with it, farro is a grain similar to pearl barley, but it’s dried in such a way that instead of being fluffy and spongy, it becomes a bit chewy and has an incredible nutty flavor.
Farro is a pure form of wheat with the husk intact.
It’s been a staple in the Mediterranean diet for centuries, in fact it was a major food for the ancient Romans, who used it to make bread and soups before shifting to wheat.
It’s incredibly versatile and pretty healthy too. It contains a lot of fiber which proves to be very good when it comes to digestion and cardiovascular health. It’s also exceptionally high in protein for a grain and supplies more than 10 different vitamins and minerals.
It used to be pretty hard to find, but nowadays almost all grocery stores carry it. From Trader Joe’s to Whole Foods to Walmart, look for it in the natural-food or special selection sections.

Greek Pasta Salad

July 18, 2018

Greek Pasta Salad

Pasta salads tend to get a bad rap, but I find that the more I think of them as cold and fresh summer dishes and the less as mayo-laden bowls of suspicious ingredients offered in delis around the country, the more inviting they become, not only for picnics and potlucks but for an awesome Friday night.
I actually made this Greek Pasta Salad for a BBQ this past weekend, everyone raved about it, and wanted to know how to make it.
In my book, I always know that something works when people ask for the recipe. Then again, I’m not sure if they are ever going to make it but sure enough, they’ve enjoyed it.
I love when people get so excited about something that is so simple to make and so fresh.

Apple-Mint Iced Tea

July 3, 2018

Apple-Mint Iced Tea


It’s been scorchy hot these past few days, so I’ve been drinking a lot of refreshing drinks.
Together with my Mint and Ginger Iced Green Tea this Apple-Mint Iced Tea has been at the top of my list.
Green tea tartness goes really well with the pungent and refreshing mint aroma and is perfectly counterbalanced by the apple juice sweetness.
Super simple to make, all-natural, good-for-you, and oh-so-yummy.

Pepper Quesadillas

June 1, 2018

Pepper Quesadillas


It’s about time you meet one of my fave go-to meal, Pepper Quesadillas.
When I’m feeling too lazy to make a proper meal but I still want something delicious, filling, and a tad on the healthy side too, I throw together these quesadillas in 15 minutes flat.

Marinated Red Peppers with Garlic and Oregano

May 18, 2018

Marinated Red Peppers with Garlic and Oregano


Most of the time, I don’t choose the recipes I share here, it’s the market that controls it.
As it happens when you live in a climate that deprives you of field-fresh produce for almost half the year, leaving you to go completely out of control and of course overdo it in the months that you’re graced with it — bringing home buckets of fresh produce when you only need a fraction of it.
The other day I picked-up some mega-huge red peppers thinking about pickling them, but then I changed my mind — as I often do— and I instead roasted them.

Easy Gratineed Eggplant

May 14, 2018

Easy Gratineed Eggplant


It’s finally starting to feel like summer so today I’m making a dish that has summer written all over it.
A super simple Gratineed Eggplant — a dish that get raves from anyone who's tried it.
I know that “gratineed” sounds like a fancy word but in reality it just means to bake or broil in au gratin style. That’s it.

Mom's Pink Lemonade

May 4, 2018

Mom's Pink Lemonade


When I was a kid I was 100% convinced that pink lemonade was made from pink lemons (yes, pink lemons do exist but unfortunately their light pink flesh juices run clear).
Then for years I thought it was made by adding pink grapefruit juice to lemonade; it’s not.
Pink lemonade is a popular cloudy variation of traditional lemonade made with added grape juice or cranberry juice, giving the drink its distinctive pink color.
If the taste of pink and traditional are exactly the same, why does the former is more popular than the latter?

(Vegan) Sun-Dried Tomato and Chickpea Burgers

April 26, 2018

(Vegan) Sun-Dried Tomato and Chickpea Burgers


Here is the thing about veggie burgers — I found that once you bite into them, they are often mushy, or they tend to fall apart or even worse they are cardboard-like.
Even some of the good ones are more akin to a fritter than a burger and all miss that juicy burger texture.
Prepare to be amazed.

Socca (Gluten-Free Chickpea Flatbread)

April 12, 2018

Socca (Gluten-Free Chickpea Flatbread)


Let’s talk about socca, shall we?
For those of you who are not familiar with this food, socca is a sort of large flatbread (or unleavened pancake if you prefer) made with chickpea flour, water, olive oil and seasoned with salt and pepper.
It’s a popular street food along the French Riviera and in and around the province of Genoa, Italy. It's traditionally cooked in wood ovens on copper disks, roughly cut, and served hot.
It’s a great any-time-of-the-day recipe that can be enjoyed in so many ways.
Socca is often served as an appetizer with a few herbs and spices and eaten with the hands with a glass of crisp rosé. My favorite way to eat it is with hummus or harissa: so delicious!

Green Falafels

April 6, 2018

Green Falafels


For those of you who don’t know, falafel is a simple fritter of ground chickpeas, filled with garlic and herbs and fried into a glorious, filling, and inexpensive food.
Falafels are typically eaten wrapped in pita bread and topped with yogurt sauce, lettuce, and tomatoes. But when I make ‘em at home, I’ll eat them straight-up with just a dip of tzatziki.
Traditional falafel is also a vegan food: A great source of protein for people who have cut meat out of their diet and low in fat if you fry it in heart-healthy vegetable oil (such as grapeseed oil.)

Zucchini Pasta Carbonara

March 29, 2018

Zucchini Pasta Carbonara


Spaghetti carbonara is a classic pasta dish that the whole family loves and that takes as long to make as it does to cook the pasta. The ingredients are simple: Pasta, bacon, egg yolks, Parmesan cheese, a little olive oil, salt, and pepper. A silky sauce is created when the beaten yolks are tossed with the hot pasta and a little fat from the bacon. Luscious and wonderfully indulgent, pasta carbonara is as good as it gets.

Sheet Pan Ratatouille

March 14, 2018

Sheet Pan Ratatouille


I can’t believe how well this worked out. I also can’t believe I made this quintessential stove top hearty dish in the oven. But I can believe I’ll be making this again tomorrow, because it’s delicious and an incredible cinch to make.

Black Bean Veggie Burgers

March 9, 2018

Black Bean Veggie Burgers


Can we please discuss for a moment the price of supermarket veggie burgers? Why are they so expensive?
One can argue that this happens because veggie burgers are made with a lot of ingredients.
Or maybe it’s because vegetarians are willing to pay more to avoid beef/pork, the manufacturers know this and thus charge more.
More likely is it because the production of veggie burgers is on a much smaller scale if compared to the beef counterpart and in addition vegetables and grains — though generally quite cheap pound to pound — are seasonal and can greatly fluctuate in price.
Whatever might be the reason: veggie burgers are expensive!

(Vegan) Coconut Curry Chickpeas

February 23, 2018

(Vegan) Coconut Curry Chickpeas


Crazy week? It can be all too easy to throw healthy eating out of the window and chow down on some takeaway.
With busy life comes the desire to feed oneself all that is easy, quick, and effortless.
But don’t dive into that pizza, Pad Thai or Chipotle just yet.
I have a perfect recipe for you.
So easy and simple, you’ll have dinner sorted in no time.
And if you make a double batch, you’ll have lunch for the next couple of days too.

Chocolate Caprese Cake (Gluten-free)

February 8, 2018

Chocolate Caprese Cake (Gluten-free)


I can give up many things in my life but never chocolate. There’s no way around it.
Call it an addiction, call it a craving. It’s my reality, I just can’t ignore the voice in my head screaming for chocolate.
Luckily, I have a solution. My mantra when it comes to chocolate is “just a little bit”.
Whenever I get the craving for chocolate, the only reasonable thing to do is to go ahead and have my chocolate fix, with moderation.

Caprese Lemon Cake (Gluten-Free)

January 26, 2018

Caprese Lemon Cake (Gluten-Free)


I have this suspicion about myself that I love anything caprese.
As long as it’s labeled “caprese” I know I’m going to like it, a lot: Salad, chicken, cauliflower casserole, rice casserole, etc. you name it. The combination of tomato and mozzarella and anything else always wins, in my book.
I think it also has to do with the fact that when I first visited Capri (many moons ago) I fell in love with the place: the feel of the warm Mediterranean breeze, the turquoise water that crashes onto the rocky shores, the magnificent sights that greet you around every turn, and, of course, the taste of the delicious foods available at cafés and restaurants.

Easy Indian Butter Chickpeas

January 19, 2018

Easy Indian Butter Chickpeas


Since you all know me, then you know that I love Indian food to the utmost.
Give me some Chicken Tikka Masala, Butter Chicken or Pumpkin Masala and I’m one happy camper.
In fact, some of the most popular recipes on this blog are Indian-inspired; such as the Chickpea Tikka Masala or the Red Lentil and Spinach Tikka Masala — maybe not quite like your grandmother’s authentic Indian recipe but so tasty nonetheless.

Easy Zucchini Gratin

January 16, 2018

Easy Zucchini Gratin


There is something rather awesome about vegetable gratins. You start out with ingredients that are usually not considered healthy — a memorable pile of shredded cheese, heaps of crème fraîche, butter — but then you add a glorious amount of veggies to the equation and the result is a pretty healthy dish. Because if there is a vegetable in it, it must be healthy food, right?

Cinnamon Carrot Soup

January 10, 2018

Cinnamon Carrot Soup


Although it’s still cold, it definitely feels less harsh than last week (and the week before that).
The severe and unusually long cold blast we just experienced was one the sharpest documented — numerous records (if not all) have been broken.
And when it gets cold (especially that cold), I have but one craving: warming and nourishing soups. There’s nothing quite like a big bowl of soup to keep your insides warm and healthy.