tag:blogger.com,1999:blog-5852827703279494520.post8742247650948292464..comments2024-03-12T16:28:30.884-04:00Comments on The Iron You: Blueberry Avocado and Spinach Power SmoothieMIke@TheIronYouhttp://www.blogger.com/profile/08233457791872076487noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-5852827703279494520.post-15693446907327151052021-11-03T18:06:01.693-04:002021-11-03T18:06:01.693-04:00First time trying this smoothie, and I just love t...First time trying this smoothie, and I just love the taste, and just to think it's nutritious gives satisfaction.<br />Une marche qui se poursuit...https://www.blogger.com/profile/11949251671545797045noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-75863679545536011072021-06-16T21:42:45.028-04:002021-06-16T21:42:45.028-04:00I made it a few days ago. Delicious! I have alread...I made it a few days ago. Delicious! I have already bought more blueberries and avocado for the next one!Ford 7.3 Powerstroke injectorshttps://blackclouddiesel.com/ford-7-3-injectors/noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-28386022416050043162020-07-15T15:17:47.022-04:002020-07-15T15:17:47.022-04:00I do the exact same smoothie except i use all natu...I do the exact same smoothie except i use all natural coconut water (out of the coconut shell) instead of nut milk & collagen powder Anonymoushttps://www.blogger.com/profile/17065664510425172002noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-26216366393465343632015-07-05T14:26:38.037-04:002015-07-05T14:26:38.037-04:00This looks delicious!
the-renaissance-of-inner-fa...This looks delicious!<br /><br />the-renaissance-of-inner-fashion.blogspot.co.ukTanyahttps://www.blogger.com/profile/05039975963813066467noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-22154899112157006482015-06-18T08:35:49.508-04:002015-06-18T08:35:49.508-04:00My smoothie turned out a red/blue :-) not sure how...My smoothie turned out a red/blue :-) not sure how I managed that but it was so creamy and delicious! Can't wait to enjoy it at work this morning...thanks for sharing!Malloryhttps://www.blogger.com/profile/07719464821420697345noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-64702907108127739102015-06-10T14:52:40.240-04:002015-06-10T14:52:40.240-04:00I just discovered my love for avocados and will ad...I just discovered my love for avocados and will add it to everything. <br />I will not mind that every morning..Anonymoushttps://www.blogger.com/profile/02370921949266605002noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-74661142775080026262015-06-10T08:50:49.455-04:002015-06-10T08:50:49.455-04:00Oh, I instantly remembered the first ''dat...Oh, I instantly remembered the first ''date'' with avocado :D I was so curious, couldn't wait to maybe explore some serving combinations, instead I took a bite and almost... well, let's not be detailed about it :)))<br />But after figuring it's not the kind of ''eat it all and now on it's own'' kinda thing, our relationship developed and is going really well so far.<br />The thing is, here in Croatia we have limited access to avocados :/ I can barely find any.<br />But as soon as I do, this is the first thing to try. <br />Absolutely understand your addiction. Misha https://www.blogger.com/profile/14994649571526964804noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-49508970057376326152015-06-09T19:39:35.199-04:002015-06-09T19:39:35.199-04:00Omg this looks absolutely amazing!!! I view it as ...Omg this looks absolutely amazing!!! I view it as just a plus that it's so fricking healthy!!!<br />I have to say I've never tried an avocado in my life. The first time I was going to try it my mom told me it tastes like egg yolks (which I despise with a passion...) and so I never ever went near one again. However, I think I'll have to try avocado just for this recipe!!!Annehttp://www.sprinklewithsalt.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-529196608681668752015-06-09T19:27:22.100-04:002015-06-09T19:27:22.100-04:00Been obsessing with adding avocado in smoothies-Es...Been obsessing with adding avocado in smoothies-Especially when frozen, it kills the texture! (in a good way!)Anonymoushttps://www.blogger.com/profile/18276807837248079316noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-90321329706718068582015-06-09T11:07:48.669-04:002015-06-09T11:07:48.669-04:00You would have to adapt the recipe to make it Pale...You would have to adapt the recipe to make it Paleo or Primal, I suppose. Usually a tad of lemon or lime juice is added. Here is a link so you can judge the proportions and change it accordingly - maybe a coconut sugar? some other type of sweetener? Dates? Curious to see what you can come up with...<br /><br />http://www.easybrazilianrecipes.com/avocado-cream-creme-de-abacate/SallyBRhttps://www.blogger.com/profile/00590630253354085944noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-28998535638676643322015-06-09T08:55:16.172-04:002015-06-09T08:55:16.172-04:00I'm not good with prose either. I'm just g...I'm not good with prose either. I'm just good at food ;)Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-33376615868011615092015-06-09T08:52:49.127-04:002015-06-09T08:52:49.127-04:00Believe it or not, avocado is amazing in smoothies...Believe it or not, avocado is amazing in smoothies!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-37983348362015925102015-06-09T08:52:05.230-04:002015-06-09T08:52:05.230-04:00I love the word "reluctant" I should use...I love the word "reluctant" I should use it more often! :)Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-30468230838230431332015-06-09T08:50:52.879-04:002015-06-09T08:50:52.879-04:00I've been on a green protein smoothie rut for ...I've been on a green protein smoothie rut for the past 2 months, until this bad boy came along...Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-88672174777618970512015-06-09T08:49:05.181-04:002015-06-09T08:49:05.181-04:00You can't go wrong with chia seeds, right?You can't go wrong with chia seeds, right?<br />Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-28087992272503474952015-06-09T08:48:21.423-04:002015-06-09T08:48:21.423-04:00Thanks S, I appreciate it!Thanks S, I appreciate it!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-12147393351303240502015-06-09T08:48:02.280-04:002015-06-09T08:48:02.280-04:00You should GiGi, you should!You should GiGi, you should!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-3445900489642652612015-06-09T08:45:54.794-04:002015-06-09T08:45:54.794-04:00I use canned coconut milk (Aroy-d and Natural Valu...I use canned coconut milk (Aroy-d and Natural Value are my fave brands). I don't know much about the one old in cartons...Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-66753957307193815352015-06-09T08:44:35.019-04:002015-06-09T08:44:35.019-04:00Sounds super yummy tho, I have to try that. Thanks...Sounds super yummy tho, I have to try that. Thanks man!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-61680422878595830422015-06-09T08:43:53.823-04:002015-06-09T08:43:53.823-04:00just throw a banana in the mix and you've got ...just throw a banana in the mix and you've got more potassium than you can handle ;)Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-1425851951462714982015-06-09T08:42:49.744-04:002015-06-09T08:42:49.744-04:00Thanks man!Thanks man!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-38550413880830056382015-06-09T08:42:35.659-04:002015-06-09T08:42:35.659-04:00Admitting you have a problem is indeed the first s...Admitting you have a problem is indeed the first step Kev. But is this a real problem?Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-44901687199038567772015-06-09T08:41:43.325-04:002015-06-09T08:41:43.325-04:00Creme de abacate, I should try that. Sounds yummy!...Creme de abacate, I should try that. Sounds yummy!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-52680231859222714742015-06-09T08:41:09.283-04:002015-06-09T08:41:09.283-04:00Super low cal!Super low cal!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-38885110252102331442015-06-08T21:51:44.024-04:002015-06-08T21:51:44.024-04:00Just like a smoothie needs some spinach action, a ...Just like a smoothie needs some spinach action, a song needs some lyrics - forget about the music writing...just put down some prose...maybe in the next post? Or, hand over the mason jar! Shashi at SavorySpinhttps://www.blogger.com/profile/09925956644819494459noreply@blogger.com