tag:blogger.com,1999:blog-5852827703279494520.post3575258206455173450..comments2024-03-28T21:03:06.350-04:00Comments on The Iron You: Kiwifruit: A Health PowerhouseMIke@TheIronYouhttp://www.blogger.com/profile/08233457791872076487noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-5852827703279494520.post-62692709799390234442017-03-12T08:39:35.209-04:002017-03-12T08:39:35.209-04:00You should definitely eat the peel too. It seems r...You should definitely eat the peel too. It seems really weird just because it looks almost dangerous, as though you'd be eating the hairy part of an artichoke but just wash your kiwis as you would with any fruit and eat the skin and all. I slice off both ends and cut into wedges. The skin adds a bit of tartness and the texture would be like the combination of skin from a green apple and a peach. Truly, I know the skin looks unappealing (no pun intended) but especially with a beautifully ripe kiwi it's delicious and adds more nutrients too! - Nichole Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-31350921988517789892016-08-18T15:21:00.477-04:002016-08-18T15:21:00.477-04:00Since this post is so old, my comment might not ev...Since this post is so old, my comment might not ever be read, but there is a very easy way to eat kiwis.<br /><br />The peel can be used kind of like a bowl. Cut the kiwi in half, get a spoon, and scoop out the fruit. As long as the kiwi is ripe, the fruit comes out easily. All you will have left is the peel.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-66297196803522752282014-05-03T11:53:07.033-04:002014-05-03T11:53:07.033-04:00Are there fruits with similar effects? I am aller...Are there fruits with similar effects? I am allergic to Kiwi.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-76362318716959214562014-03-10T15:40:37.272-04:002014-03-10T15:40:37.272-04:00I love Kiwi, without peel... Just like a peach has...I love Kiwi, without peel... Just like a peach has to be peeled.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-39572984746704372202013-12-11T07:37:46.413-05:002013-12-11T07:37:46.413-05:00Thanks for the Kiwi article, I will definitely inc...Thanks for the Kiwi article, I will definitely increase my intake from occasionally to regularly, good thing I like their taste and colour!Zespri Kiwi fruithttp://www.zesprikiwi.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-3956544959464121162013-12-10T13:39:12.145-05:002013-12-10T13:39:12.145-05:00Yeah, my brother does that, too! I tried it once, ...Yeah, my brother does that, too! I tried it once, can't say I cared much for it. I think it's the hair that does it. Guess I'm a "no hair" kinda girl! ;) Sonia! The Healthy Foodiehttp://www.thehealthyfoodie.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-54323722541528406532013-12-10T10:50:50.508-05:002013-12-10T10:50:50.508-05:00No peel for ma...although I remember a couple of y...No peel for ma...although I remember a couple of years ago noticing a group of boy-scouts eating them like apples (peel on) on the steps of MET. I thought they were weird!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-39958318958413556182013-12-10T10:47:27.804-05:002013-12-10T10:47:27.804-05:00Try it in smoothies Ash, I'm sure you'll l...Try it in smoothies Ash, I'm sure you'll like it!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-31941708053984444172013-12-10T10:46:18.349-05:002013-12-10T10:46:18.349-05:00I know, right? I just wonder why it doesn't ge...I know, right? I just wonder why it doesn't get much attention...Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-70629729306141555262013-12-10T10:45:47.148-05:002013-12-10T10:45:47.148-05:00Thanks Meredith!Thanks Meredith!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-1979729656582174192013-12-09T10:06:56.594-05:002013-12-09T10:06:56.594-05:00I love kiwi fruit. Don't know why I don't ...I love kiwi fruit. Don't know why I don't have it more often, honestly. I think it's the peel that puts me off... I hate peeling it and I can't stand eating it. I can't wait until they come up with GMO Peel-less Kiwis. (of course, you know I'm kidding, right?) <br /><br />How 'bout you? You eat that kiwi peel or not? Sonia! The Healthy Foodiehttp://www.thehealthyfoodie.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-13290777085482386332013-12-08T13:57:36.062-05:002013-12-08T13:57:36.062-05:00I know, I know, this is a great fruit. I just wis...I know, I know, this is a great fruit. I just wish I liked it, maybe in smoothies, will give it a shot.Anonymoushttps://www.blogger.com/profile/02370921949266605002noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-77660815360100072162013-12-06T20:58:54.556-05:002013-12-06T20:58:54.556-05:00Thanks for the reminder...such a tasty fruit! Thanks for the reminder...such a tasty fruit! Nicolehttp://applesandarteries.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-33482646949963299062013-12-06T08:04:48.239-05:002013-12-06T08:04:48.239-05:00This is super interesting Mike, thank you for shar...This is super interesting Mike, thank you for sharing!Meredithnoreply@blogger.com