tag:blogger.com,1999:blog-5852827703279494520.post2872969804235950509..comments2024-03-27T06:41:53.122-04:00Comments on The Iron You: Fight With The Gods: The Immortals' WorkoutMIke@TheIronYouhttp://www.blogger.com/profile/08233457791872076487noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5852827703279494520.post-34899216730113978002011-10-31T20:06:17.154-04:002011-10-31T20:06:17.154-04:00Thank you for the comments Mike. I do think that w...Thank you for the comments Mike. I do think that watching the video and tucking the dumbbell in probably did improve my form. I didn't even think about bringing the elbows down to the knees. <br /><br />I am looking forward to improving on all of these. <br /><br />I will pay attention to my form. Defeats the purpose if I end up getting injured. <br /><br />SamAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-14988358824713148972011-10-31T17:10:02.488-04:002011-10-31T17:10:02.488-04:00Thanks for your comment, dear!Thanks for your comment, dear!MDS*https://www.blogger.com/profile/09599299455094595359noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-40936309876808898392011-10-31T16:33:53.981-04:002011-10-31T16:33:53.981-04:00I can't wait to see it, this will be a perfect...I can't wait to see it, this will be a perfect kind of film to see in cinema.<br />On a different note, I'm so glad I've found your blog, I'm just about to get my unfit self back into the gym after far too many years of not doing any exercise for far too long and I can do with as much help as possible so your blog will be a perfect resource to get me started! :)Veronikahttp://www.constantworkinprogress.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-91819747368154232542011-10-31T11:16:55.233-04:002011-10-31T11:16:55.233-04:00"There’s no difference between an Hollywood a..."There’s no difference between an Hollywood actor and the average Joe except for the fact that most of celebrity see their fitness and health as part of their job."<br /><br />Exactly. A while ago I ran a similar article:<br /><br />http://evilcyber.com/fitness/hollywood-celebrity-workout/Evilcyberhttp://evilcyber.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-70668178740113496342011-10-31T10:02:30.799-04:002011-10-31T10:02:30.799-04:00Hey Sam,
I discovered goblet squats few years bac...Hey Sam,<br /><br />I discovered goblet squats few years back with the Spartacus' workout and from that moment they are part of my routine.<br />What I like most about them is that, compared to the standard ones, with the lighter weight you can be more careful on the movement (not arching your back, relaxing your shoulders and neck), which is crucial when doing squats. <br /><br />Peace<br />Mike @TheIronYouTheIronYouhttps://www.blogger.com/profile/01540548816855416456noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-89416501545876652972011-10-31T09:24:15.459-04:002011-10-31T09:24:15.459-04:00The men's health videos helped me understand t...The men's health videos helped me understand the exercises and last night I at least tried all of them (Jumping Jacks was already part of my routine). <br /><br />I am female and used a 12 pound dumbbell. Considering I couldn't do 25 reps on the kettle-bell swings I sounds like I can stay with 12 pounds for a bit. <br /><br />Good stuff! I have a push-up/jumping jacks, squats, etc. routine, but this was some great stuff to add in or switch out. I liked the goblet squats much better than the traditional ones I do.<br /><br />Looking forward to getting better at this one.<br /><br />SamAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-18952755340587993102011-10-31T08:52:59.214-04:002011-10-31T08:52:59.214-04:00reply; thank you so much!:Dreply; thank you so much!:DIsabella (tinkerbella.blogg.se)http://tinkerbella.blogg.senoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-55363288535125889562011-10-31T05:34:13.521-04:002011-10-31T05:34:13.521-04:00It really looks like a good movie...a must see!!!!...It really looks like a good movie...a must see!!!!Maryhttp://www.theironyou.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-74792964756690112342011-10-31T04:18:51.728-04:002011-10-31T04:18:51.728-04:00This looks like a good movie. We think we better w...This looks like a good movie. We think we better watch this one.<br /><br />Much love from the SABO SKIRT girls! <br />SHOP: <a rel="nofollow">http://www.saboskirt.com</a><br />BLOG: <a rel="nofollow">http://www.saboskirt.blogspot.com</a>.sabo skirt.https://www.blogger.com/profile/15926231404823485166noreply@blogger.com