tag:blogger.com,1999:blog-5852827703279494520.post1907041802717155679..comments2024-03-28T21:03:06.350-04:00Comments on The Iron You: Green Detox SmoothieMIke@TheIronYouhttp://www.blogger.com/profile/08233457791872076487noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-5852827703279494520.post-19082983197938520312018-05-02T16:48:04.321-04:002018-05-02T16:48:04.321-04:00If you add lemon or orange juice to your green smo...If you add lemon or orange juice to your green smoothie your body will get the iron more effectively. -Per my vampire at the local blood bank.Rhondahttps://www.blogger.com/profile/15848836868534376258noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-43192787418362258342015-01-14T13:56:47.451-05:002015-01-14T13:56:47.451-05:00simply beautiful pictures, Mike!simply beautiful pictures, Mike!Savita @ChefDeHomehttp://www.chefdehome.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-76877848373725728112015-01-14T13:28:25.155-05:002015-01-14T13:28:25.155-05:00Ugh sorry dude... sorry to hear you came down with...Ugh sorry dude... sorry to hear you came down with the flu. That's the worst. I'm sure you still managed to do your triathlon training though, even stuck in bed... because that's how Alpha rolls. Chris @ Shared Appetitehttp://sharedappetite.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-81351978024711973412015-01-14T09:38:42.413-05:002015-01-14T09:38:42.413-05:00Wooo, welcome back!! Glad to hear you're feeli...Wooo, welcome back!! Glad to hear you're feeling better. This smoothie looks so good. I love putting chia seeds in my smoothies.Jess @hellotofithttps://www.blogger.com/profile/10134346477298223838noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-47134183320681918662015-01-13T22:36:20.645-05:002015-01-13T22:36:20.645-05:00Yay you're alive! And singing Michael Buble?! ...Yay you're alive! And singing Michael Buble?! God job. I totally want this detox smoothie for a late night snack right now.Bianca @ Confessions of a Chocoholichttps://www.blogger.com/profile/02407290226017217525noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-74849463003227298712015-01-13T11:16:05.330-05:002015-01-13T11:16:05.330-05:00this looks and sounds amazing! prob tastes that wa...this looks and sounds amazing! prob tastes that way too! must try asap. thanks for the awesome recipe. xx. gigi. www.gigikkitchen.comgigihttps://www.blogger.com/profile/07527392030423712423noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-91040393094715290522015-01-13T09:00:27.545-05:002015-01-13T09:00:27.545-05:00Dude, this flu is the worst (and I'm not afrai...Dude, this flu is the worst (and I'm not afraid to whine about it!)<br />But this detox smoothie is legit and you should totally give it a go presto!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-70259257084196434952015-01-13T08:58:39.728-05:002015-01-13T08:58:39.728-05:00Be careful with that blender of yours, sound almos...Be careful with that blender of yours, sound almost like an alien machine... ;)Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-18914426148388216522015-01-13T08:40:40.343-05:002015-01-13T08:40:40.343-05:00You're alive!! I was getting a bit worried th...You're alive!! I was getting a bit worried that maybe the holidays had gotten the better of you this year, Mike. Forget 12 days of Christmas...sounds like you had the 12 days of flu. No bene. But what is bene is this detox smoothie. Looks delicious! #Wolfpack1Flu0 #WolfpackEatsDavid @ Spicedblog.comhttps://www.blogger.com/profile/01117013993777854352noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-21799261183261038212015-01-13T08:31:29.799-05:002015-01-13T08:31:29.799-05:00Maaaan. I thought you'd been kidnapped by alie...Maaaan. I thought you'd been kidnapped by aliens! and then to be told it was just the flu!?... Disappointing... ;)<br />Nah, good you're back and getting better! Now, what is this green smoothie craze that is booming all of a sudden..? Now I have to try it and see what it's all about, if my giant blender doesn't fall on me on the way to the kitchen and mashes me into a new, pretty carpet... Line Jensennoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-77679618092418003392015-01-13T08:23:17.752-05:002015-01-13T08:23:17.752-05:003 weeks? That's awful.
I hope to get over it ...3 weeks? That's awful. <br />I hope to get over it by the end of this week; I am running out of patience...Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-55586998791320376212015-01-13T08:22:22.537-05:002015-01-13T08:22:22.537-05:00Thanks mate, I appreciate it!Thanks mate, I appreciate it!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-9124424290036657142015-01-13T08:20:39.040-05:002015-01-13T08:20:39.040-05:00That's awesome Steena!That's awesome Steena!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-38842265395611513842015-01-13T08:19:21.909-05:002015-01-13T08:19:21.909-05:00Where are you now? I'm curious to know...Where are you now? I'm curious to know...Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-55899509927041353812015-01-13T08:17:42.465-05:002015-01-13T08:17:42.465-05:00To be honest, I totally forgot about the flu shot ...To be honest, I totally forgot about the flu shot this year. Next year I'll be more careful, that's for sure.<br /><br />About the color of the smoothie, I honestly don't know. It might be the banana. I dunno, I dunno. It came out pretty, just like that. ;)Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-91752074127131213302015-01-13T08:08:53.489-05:002015-01-13T08:08:53.489-05:00Thanks Marcela, I'll have to check that contes...Thanks Marcela, I'll have to check that contest out!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-52350250736836935042015-01-12T22:31:24.054-05:002015-01-12T22:31:24.054-05:00Hi Mike, I am so sorry, this flu is life sucking, ...Hi Mike, I am so sorry, this flu is life sucking, I had it for 3 weeks, now my poor husband, glad ton see your back!Cheri Savory Spoonhttps://www.blogger.com/profile/13886872345482030800noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-12473037281534959662015-01-12T22:30:35.452-05:002015-01-12T22:30:35.452-05:00I was about to get a search party out there lookin...I was about to get a search party out there looking for you. Well, I was going to do it myself as a way to go back to New York!<br /><br />Glad you're up and at it, my friend- detox smoothie or not ;) Arman @ thebigmansworldhttps://www.blogger.com/profile/02246922810511838734noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-38247104562389132832015-01-12T20:48:35.159-05:002015-01-12T20:48:35.159-05:00I had that nasty cough virus too, it was awful! Gl...I had that nasty cough virus too, it was awful! Glad you're better! Great looking smoothie recipe, might give that a whirl in the morning! Thanks!steenahttp://www.tricenariantriathlete.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-58284708308498427322015-01-12T20:41:58.509-05:002015-01-12T20:41:58.509-05:00I am so glad you're feeling better, the flu su...I am so glad you're feeling better, the flu sucks big-time. As soon as I get back to Germany I'm going to go on a clean and healthy diet. <br />Gerlinde de Broekerthttps://www.blogger.com/profile/06174961875518661639noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-37511976201330811112015-01-12T19:27:24.134-05:002015-01-12T19:27:24.134-05:00Glad you're feeling better. Now we both know ...Glad you're feeling better. Now we both know why I get a flu shot faithfully every year. Yes, I realize that flu bugs can mutate and the shot doesn't always cover what ends up going around, but I think the flu shot is worth it (especially since I have asthma).<br /><br />That said, how did you manage to put blueberries in this smoothie and have it come out that nice light white/green color? This smoothie sounds wonderful - but I would definitely add some protein powder to it. I can't survive on so little protein (I'd be eating the entire refrigerator within an hour or less…)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-87683256638673349542015-01-12T18:36:02.315-05:002015-01-12T18:36:02.315-05:00omg... your smoothie is amazing! i love it!
PS. I...omg... your smoothie is amazing! i love it!<br /><br />PS. I'm organizing a chocolate contest on my bilingual blog. Maybe you'd like to join us? :)Marcelahttps://www.blogger.com/profile/03897056388941689521noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-65973746841365774812015-01-12T17:31:18.682-05:002015-01-12T17:31:18.682-05:00Loving your mean green smoothie Nicola, thanks for...Loving your mean green smoothie Nicola, thanks for sharing that!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-58063927559012462342015-01-12T17:30:31.905-05:002015-01-12T17:30:31.905-05:00I don't know if it's mathematically feasib...I don't know if it's mathematically feasible, but it was sure nice of you to say my friend. Happy New Year to you as well Sally!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.comtag:blogger.com,1999:blog-5852827703279494520.post-57896901463728223522015-01-12T17:29:37.510-05:002015-01-12T17:29:37.510-05:00Thanks Jasmin, I'm so sick of this stupid runn...Thanks Jasmin, I'm so sick of this stupid runny nose. I don't tolerate it anymore!Mike @TheIronYouhttps://www.blogger.com/profile/10366439657152961176noreply@blogger.com