(Vegan) Crock-Pot Thai Red Curry Lentils

December 30, 2016

(Vegan) Crock-Pot Thai Red Curry Lentils


Guys, I have a brand new crock-pot.
I found it under the Christmas tree, all wrapped by Santa Claus. How awesome is that?
But let’s start from the beginning.
About a month ago my old crock-pot died an unnatural death (I won’t tell you how though).
Since that day I felt lost and alone.
You see, I use my crock-pot many many times a week. I make a bunch of things with it: chicken tikka masala, pulled pork, roasted red pepper sauce, bolognese sauce, just to name a few.
I consider it one of the best inventions ever. I can't fathom going through a winter without a crock-pot.
So imagine how I was feeling. Mike without slow cooker -> disaster.

Loaded Superfood Chocolate Bark

December 22, 2016

Loaded Superfood Chocolate Bark


Are you in need of a last minute gift idea?
Don’t worry, I have the solution for you guys.
This Loaded Superfood Chocolate Bark is the perfect festive present.
A ridiculously easy no-bake treat with Medjool dates, almond, goji berries, hemp seeds, and sea salt flakes all embedded into dark chocolate.
It’s salty, sweet, and crunchy with so much texture and so much good-for-you stuff in every bite. The perfect healthy-delish present or for impromptu holiday parties.

(Paleo & Vegan) Chocolate Pistachio Mousse

December 20, 2016

(Paleo & Vegan) Chocolate Pistachio Mousse


All I wanted to give you for Christmas was some chocolate mousse.
My logic was simple: Christmas means decadent meals and rich desserts. But in reality, more often than not, after a feasting on baked ham, roasted turkey, green bean casserole, mashed potatoes, stuffing, and gravy I find myself too full even for a cup of ginger tea, quite tired and, while we are being honest, like I need some Pepto and at least a solid 10k run.

New Year's Eve Beef Chili

December 16, 2016

New Year's Eve Beef Chili


What’s your ideal New Year’s Eve?
Mine is eating a delicious dinner with a group of friends at home.
Forget expensive venue tickets and long lines for food and drink. And don’t even get me started on New Year’s Eve in Times Square. I never go to Times Square unless I have guests.
To be honest, New Year’s Eve in Times Square is my own personal nightmare. Shoulder to shoulder masses, screaming drunks, and — worst of all — having to pee with no chance of getting to a bathroom just to watch the ball drop? No.Thank.You.
Partying at home with friends is definitely how I like to roll.
Cheaper, easier, and definitely safer than being out on the town.

(Gluten-Free) Almond Pecan Bars

December 14, 2016

(Gluten-Free) Almond Pecan Bars


 If you’re anything like me, then you don’t eat purely for sustenance.
Delicious food makes me happy and sometimes even changes my perspective on life.
Then there’s the social aspect of food: a rally point for being together, either in preparing and cooking, or in enjoying the meal.
Nothing brings family and friends together like great food, especially during the holidays.
It’s hard to remember a holiday that didn’t involve gathering around a table.
Holidays are about spending time with family, embracing a new year, exchanging thanks and gifts, but more importantly, it’s the time for yummy food.
That’s right you guys, if there’s any time to indulge, this is it.
Everyone’s baking and holiday sweets are practically thrown in your face.
So why fight it, when you can enjoy it.

(Vegan) Red Lentil and Spinach Tikka Masala

December 9, 2016

(Vegan) Red Lentil and Spinach Tikka Masala


 As you may have noticed, I’m not the kind of person who just throws together things in the kitchen without at least a map, a compass, 1001 enthusiastic reviews on AllRecipes or an old friend’s sworn solemn oath in written from, that a certain recipe is 100% guaranteed to blow my socks off.
Sure, I’ll make numerous adjustments while I work on something to meet my personal preferences, but aside from grilled chicken, eggs, and casseroles, I rarely go on my own intuition.
Because you see, my intuition has often led me to all kind of kitchen disasters: a strawberry pie that had exploded in the oven, a caldo verde that looked like vomit, Crock-Pot meat that was cooked to shoe leather, etc…
So, as you see, these days I tend to use recipes, possibly true and tried recipes.

Quick Lemon Broccoli Pasta Skillet

December 6, 2016

Quick Lemon Broccoli Pasta Skillet


Surely, you didn’t think I was going to let this year end without populating the broccoli archives with one new recipe, right?
I mean, sure, the Broccoli and Mushroom Casserole is still a star. The Creamy Broccoli Soup always gets raves. And so does Chinese Chicken and Broccoli.
But when you have a nephew that likes broccoli — scratch that — LOVES broccoli, you’re always on the hunt for new and advanced ways to prepare the beloved green cruciferous vegetable.
These days, I’ll find a recipe for a broccoli dish in a magazine and be like “Man I have to make this for Nephew!
I’m such an awesome uncle, I should get a medal...

(Paleo and Vegan) Edible Chocolate Chip Cookie Dough

December 2, 2016

(Paleo and Vegan) Edible Chocolate Chip Cookie Dough


When I was a kid I always ate raw dough when my mother was making cookies (just as I ate raw cake batter). I used to beg my mother to let me have a whole bowl of cookie dough when she was making cookies — just for the record, my mother made the Toll House cookie recipe on the back of the chocolate morsels bag.
She never let me. I had to be content with spatula, the beaters, the bowl, and whatever I could spoon off with my finger when her back was turned.

(Paleo) Cinnamon Sugar Donut Muffins

November 29, 2016



 If you know anything about me, I guess you know that my love for cinnamon runs deep as my love for soup.
I actually keep two different kinds of cinnamon in my pantry.
Yup, that’s right. I have two kinds of cinnamon — please, don’t act like you’re surprised.
It’s no mystery that I'm a spice freak. I have more than a hundred spices in my pantry and like to grind my own spice mixes using whole spices. I even broke two coffee grinders trying to grind spices in them before buying myself an (almost) professional Electric Spice-and-Nut Grinder, that grounds hard and soft spices and breaks them all down in a few pulses.

Quinoa Enchilada Casserole

November 22, 2016

Quinoa Enchilada Casserole


I love enchiladas and I love enchilada casserole.
But sometimes I don’t feel like making enchiladas or enchilada casserole because, let’s be honest, it’s pretty time consuming (especially if you’re making (cauli) tortillas from scratch) and it might not be a great solution for a weekday night dinner.

(Paleo) Chocolate Chip Mini Muffins

November 17, 2016

(Paleo) Chocolate Chip Mini Muffins


You guys, guess what?
As a thank you for being a TIY reader I made you a batch of warm, fresh, Chocolate Chip Mini Muffins.
I know, how kind of me.
Did I mention they’re paleo, grain-free, gluten-free, refined sugar-free, and dairy-free?
Meaning you can definitely eat more than one. Two, three, four, maybe even five.
Yes, plan to eat muffinS, plural.
They’re tiny and oh-so delicious, you won’t be able to stop just at one.
Trust me, they’re that good!

(Paleo) Chocolate Crinkle Cookies

November 15, 2016

(Paleo) Chocolate Crinkle Cookies


This time of the year, I’m thankful for memories of family and food that I loved as a kid.
For me, Mom’s Caramel Apple Blondies and cookies like these chocolate crinkles are a trip down memory lane.
Chocolate crinkle cookies were, and definitely still are, one of my favorites, especially during this time of the year.
There’s something about the dense, chewy, chocolate loaded goodness that I just can’t resist.
And the powdered sugar on my fingers and face reminds me of good ‘ol times.

(Paleo) Gingersnap Cookie Sandwiches

November 11, 2016

(Paleo) Gingersnap Cookie Sandwiches


 As we are already in a festive mood with Thanksgiving approaching fast, it’s time to bake some cookies.
If there was ever a good time of the year to get busy in the kitchen, this is it.
And arguably gingersnaps (or ginger cookies, or ginger crinkles, whatever you want to call them) are the best cookies to make from scratch during the holidays.
They literally scream “HOLIDAYS!”

(Easy) Bacon Spaghetti Aglio Olio

November 9, 2016

(Easy) Bacon Spaghetti Aglio Olio


Being a healthy food blogger (and a triathlete) is a give-in that I exercise.
And I do. Every day.
Although there are times when I feel like I’m not doing all I can, I always manage to fit in some exercise: run, or swim, or cycle, or practice yoga.
The other night I felt especially accomplished after completing a 10 mile run, followed by a 45 minutes HIIT cardio and abs workout, and a gentle stretch yoga class.
So accomplished that I decided I deserved a special dinner, a carb-o-licious dinner (also known as carbageddon).

Mom's Caramel Apple Blondies

November 7, 2016

Mom's Caramel Apple Blondies


Okay, maybe I’m jumping the gun, but the store across the street from where I live has had Christmas decorations in their windows since October 23, so I think it’s perfectly fine to officially declare November the beginning of the holiday season.
I love the fall/winter holidays more than anytime of the year.
I know it’s a busy time of year — between decorating, cooking shopping, and celebrations — and it’s definitely easy to get overwhelmed. But nonetheless it's an awesome time, except of course my birthday.

(Vegan) Apple and Butternut Squash Soup with Walnuts and Marjoram

November 2, 2016

(Vegan) Apple and Butternut Squash Soup with Walnuts and Marjoram


 At last, I have a new recipe for you in the heavily neglected category of apple recipes.
How could this have happened, you ask?
Fall’s here after all, which means it’s apple season.
And why haven’t I posted a recipe with apples yet?
I dunno, I dunno…

Glazed Korean-Style Meatballs

October 31, 2016

Glazed Korean-Style Meatballs


 If you follow this blog, you know I’m obsessed with football, and not only the games but also the food aspect.
I love having friends coming over to watch the game on Sunday and serve up some goodness.
But at the same time I don’t want to spend too much time in the kitchen getting ready for the kick-off.
Enters these Glazed Korean-Style Meatballs.
This is a recipe that always scores major points and though the ingredient list is long, the prep is minimal and the cooking is (mostly) done by an oven.
Which means I’m always ready for the coin toss and I never miss a moment of the action!

Butternut Squash Polenta with Crispy Sausage and Caramelized Onions

October 27, 2016

Butternut Squash Polenta with Crispy Sausage and Caramelized Onions


Look at this guys!
Can you believe that I’ve been eating this for dinner all week?
I’m serious.
And I still can’t get enough of it.
It’s creamy, sweet, fragrant, rich, and with a deep flavor that just begs to be savoured.
Honestly, I could eat just this for dinner for the rest of the year and never get bored.

(Vegan) Creamy Thai Butternut Squash Curry

October 21, 2016

(Vegan) Creamy Thai Butternut Squash Curry


I’ve confessed again and again that I’m just not the kind of person who likes to eat things repeatedly.
Sure, I make this chickpea tikka masala more than I’d like to admit and also this sweet potato hash happens way too frequently.
I tend to get bored of the same food easily.
And though humans are creatures of habit, when it comes to cooking I feel the need to explore the less familiar.
What’s worse than food monotony?
I dunno, I dunno.

4-Ingredient Deviled Chicken Thighs

October 19, 2016

4-Ingredient Deviled Chicken Thighs


This, my friends, is all the evidence you will ever need that you can never go wrong with Dijon mustard.
Because despite recovering from a horrible cold (not just any cold, more like the biggest, baddest and ugliest cold ever) with zero appetite, and even less inclination to walk to the kitchen and cook, an email from Mark Bittman dropped into my inbox the other day with a recipe for a super simple way to cook chicken thighs; so I dragged myself and made it for dinner last night and it was awesome.
Curative, even. I almost feel reborn today.
Apparently the delightful tang of Dijon mustard woke up not only my taste buds.

Green Machine Soup with Polenta Croutons

October 17, 2016

Green Machine Soup with Polenta Croutons


Can I get a “woot, woot” for green soup?
Anyone?
No, okay, okay, I get it.
Maybe green soup isn’t the sexiest food around or will get your stomach’s rumbling. But if there’s one thing I know is that this Green Machine Soup is a surprisingly delicious and velvety soup. And after eating one bowl you’ll feel like you just did something really good for your body.
In other words, this green soup maybe even be THE sexiest food around and after trying it your body won’t get enough of it.

15 Delish Casseroles To Warm You Up

October 14, 2016

15 Delish Casseroles To Warm You Up


 In terms of pure comfort, casseroles are high on the list of my fave autumn cooking.
Double points if they have a good amount of cheese and triple if they also contain quinoa.
In fact, I’m stoked that the chilly weather has brought casseroles back into my meal rotation.

Big batches of Baked Spinach Rice or Cottage Pie not only make the kitchen smell like a million bucks on a Sunday night, but they become easy lunches and dinners throughout the week.
And if a couple of friends swing by, no prob — there’s always plenty to share.

On top of that casseroles don’t deserve their reputation of being heavy and loaded with cream and cheese — don’t get me wrong, they’re definitely delicious when they are — but they can be just as warming and yummy when filled with veggies.

So without further ado here are my 15 fave casseroles: filling, nourishing, and all delish. And trust me there’s not a single can of cream of chicken soup in sight!

Tuna Burgers For Two

October 12, 2016

Tuna Burgers For Two


 If you’ve been following me you know that I love me a good burger.
But who really doesn't?
Who doesn’t dig a messy, delicious, and flavorful burger?
It’s America's quintessential comfort food and can now be enjoyed in an impossibly endless number of ways.
It doesn’t have to be made from beef to give satisfaction. There are ton of options — chicken, turkey, tofu, sweet potato, and all kinds of fish.

10 Recipes To Make When You're Sick

October 7, 2016




 It finally happened. After months of good health and high spirits, one of my friends has infected me with the cold.
I hate getting colds because there's nothing you can do about it, except let it run its course. I hate getting food poisoning, I hate getting fevers, but I hate cold more.
Have you ever tried reading a book, watching a movie or working with a runny nose?
It is perhaps the most frustrating thing ever.
Just as you start to enjoy yourself, your nose begins to drip like a leaky faucet. Completely killing any enjoyment you have, as you proceed to wipe your nose again and again and again.
Torture.

Anyways, instead of feeling miserable and sorry for myself, I decided to take action and bolster my immune systems with food.
Believe it or not the most authentic way to fight a cold (or flu) is to eat foods that will help you build the healthy cells you need to feel better.

So I went in and selected 10 recipes from The Iron You to make when you’re sick. Most are smoothies, juices, and soups — because, as you have probably heard it like a million times, when you’re sick you need to get plenty of fluids.
And it’s true. The body needs extra hydration when you’re trying to get well.
But there’s also a grilled cheese. Trust me, there's nothing better to do on a sick day than to put cheese between two slices of (cauli) bread and call it a day.
I also included a recipe for popsicles as it’s my favorite remedy for a sore throat.

I hope you'll enjoy it!

(Easy) One-Pot Turmeric Chicken and Rice

October 5, 2016

Easy One-Pot Turmeric Chicken and Rice


There’s no doubt that one-pot meals are the best, easiest weeknight dinner solution, ever.
We can go even as far as saying that they’re almost a miracle when you need to cook but just don’t have the time or energy to do it.
Don’t feel like cooking? But look — it’s dinner in one pot!
Don’t feel like creating a pile of dishes? But it’s just one pot! (And a spoon, a plate, a fork, and knife but shhh, I don’t want to scare you off.)
Have a lot of friends coming over?
No more picking main, planning sides and veggies, running the stove, oven, and microwave at the same time. One pot and you’ve got a full-blown meal.
Everyone arriving at different times?
Don’t worry, one-pot meals are very forgiving of tardiness.

Health(ier) Sloppy Joes

October 3, 2016

Health(ier) Sloppy Joes


With so many mouths to feed, my mom did everything she could to stretch her dollar at dinner and keep her recipes simple.
That meant that a lot of our meals featured ground beef, from meatloaf to spaghetti to tacos to chili, there wasn’t a ground beef dish my mother didn’t have a recipe for.
And then there was my favorite of them all, Sloppy Joes.
The Sloppy Joes my mom made always included ground beef, onion powder, a Sloppy Joe seasoning mix, and potato rolls. The sides typically included an iceberg lettuce salad, on special occasions we would also get Ore-Ida french fries.

Honey Lemon Garlic Ginger Chicken

September 30, 2016

Honey Lemon Garlic Ginger Chicken


 On the very long list of questions that I ask myself constantly and that I am convinced other people are never troubled with — “Where’s my phone?”, “Where did I put my keys?”, “What did I come into this room for?” — “What do I possibly have the energy to fix for dinner tonight besides fried eggs and avocado?” is near the top.

Cacio e Pepe Cauliflower Breadsticks

September 28, 2016

Cacio e Pepe Cauliflower Breadsticks


I LOVE Pecorino Romano cheese, like “truly, madly, deeply” love.
We have a long history together and we cannot help but to cherish one another.
To be honest I cherish it, I dunno if it shares the same feelings for me. I doubt it.
Anyhow, I love pecorino cheese because it makes my mouth pucker when I take a bite; it's so salty and sharp — I guess I must be really a salt fiend, whenever I’m grating it I always cut off a little chunk (okay, maybe a big chunk) and eat it straight.
So when I first saw Food & Wine’s September cover featuring a brilliant cacio e pepe pizza, as one does, my first thought was “Oooh, so hard to achieve outside a food styling studio pretty” (I mean, look at that beauty) followed by “Wait, cacio e pepe (a Roman dish with only three ingredients — pecorino cheese, black pepper, and spaghetti) on a pizza?”, followed by “Maybe that’s too much Pecorino?” (answer: no, there’s never too much pecorino cheese ) and then “I wonder how that would be on cauliflower crust? Does cauliflower pair well with pecorino cheese? And what about pepper?”
So many questions…

The Best Baked Spinach Rice

September 26, 2016

The Best Baked Spinach Rice


Last week was not my week in the kitchen, guys.
I had earnest, ambitious designs on a beet curry that would be pink and pretty and spicy and would finally put the word “end” on my quarrel with the red/purple root.
But as the week went on and as failures occurred — unnaturally purple, watery, and nothing like what I had in mind — my enjoyment of the project plummeted.
But because I’m one of those persons that no-matter-what follows through and finishes what he started, I did, and lo, it was acceptable, you know?
It’s just that I’m not a beet person and I can tolerate it only when juiced and I forgot?
None of this matter because the pot fell, spilling the curry. As I crouched on the kitchen floor scooping the curry into the garbage, I started questioning my life choices.
Why forcing myself to like something just because a bunch of other people like it?
I should know better…

Honey-Chipotle Turkey Meatballs

September 23, 2016

Honey-Chipotle Turkey Meatballs


One word: EPIC!
You may think that I’m totally exaggerating. I’m not.
These meatballs are so...so….SOOOOO delicious. Epic is the right word to describe them.
So good, they’re addictive. Once you’ve cooked them, and sampled one, you will wonder how there will ever be enough left for dinner.
Don’t say I didn’t warn you.

Lentil Bolognese

September 19, 2016

Lentil Bolognese


Bolognese sauce is a serious thing. As you may or may not know there’s only one true and authentic recipe for bolognese sauce — that the Italian Academy of Cuisine recorded and deposited with the Bologna Chamber of Commerce in Italy.
So it’s not like you can improvise and make your own bolognese sauce.
Or worse make a VEGETARIAN/VEGAN bolognese sauce. The horror!

Pistachio Chocolate Sandwich Cookies

September 16, 2016

Pistachio Chocolate Sandwich Cookies


Look, I know what you’re thinking. Cookie sandwiches on a (supposedly) healthy food blog?
Are you serious about it? How can you keep a straight face?
What can I say?
Sometimes a guy just needs his cookies and it was at such a moment on a recent afternoon that I made these Pistachio Chocolate Sandwich Cookies.

Lemony Harissa Potato Salad

September 14, 2016

Lemony Harissa Potato Salad


Have you made your own harissa yet?
Hopefully with the Sticky Harissa Chicken or the Harissa Spaghetti I was able to convince you that homemade harissa is the THING and something you really want (and need) to have in your refrigerator at all times.
If that wasn’t enough, then maybe this Lemony Harissa Potato Salad will do the trick.

Sunflower Sesame Seed Brittle

September 9, 2016

Sunflower Sesame Seed Brittle


Today I have a brilliant little recipe for you guys, which doesn’t involve a lot of ingredients or effort for that matter.
What could possibly be better?
A sweet and irresistible brittle, packed with healthy fats. Paleo, vegan, and gluten-free: a treat that everybody can enjoy.
Hurray!

Eggplant Parm Rice Casserole

September 8, 2016

Eggplant Parm Rice Casserole


This is dope.
So dope, it’s going to send you into a tailspin.
The cheesiest, tomato-iest, eggplant-iest, DOPEST casserole tailspin of your life.
For realz.

(Paleo) 3-Ingredient Vanilla Ice-Cream with Ginger Pecan Crunch

September 5, 2016

(Paleo) 3-Ingredient Vanilla Ice-Cream with Ginger Pecan Crunch


When I was little, my mom and I used to make vanilla ice-cream with pecan brittle for special occasions.
I remember melting the sugar in the pot and watching the temperature on the candy thermometer climb as the melted sugar bubbled away.
I loved that ice-cream. I loved that ice cream very much purely because it was made at home and I also remember that it used to be very crystallized and I always ended up having a brain freeze after that. Ouch!
It was sweet, rich, with an awesome crunch. Perfection.

Thai-Style Pulled Pork

September 1, 2016

Thai-Style Pulled Pork


Happy Birthday Dad, [almost]!
I swear that this recipe has nothing to do with my personal love and veneration of Thai cuisine and everything to do with making something nice, spicy, and meaty for Dad.
I know, how thoughtful of me.
Just because my kindness happens to come through via my Thai-food obsession, it doesn’t mean that this post is about me.
It’s my way of celebrating Dad’s birthday and definitely the best way I know to give gifts. Edible gifts, foods that are gifts, gifts that can be used to make food, et cetera, et cetera, et cetera…
So this is my way of saying — through the language of food — HAPPY BIRTHDAY!
And if this gifting opportunity for Dad doubles as a chance for me to have Thai-flavored pulled pork sandwiches, it’s totally a win-win situation.

Quinoa Pizza Crust

August 26, 2016

Quinoa Pizza Crust


Everyone loves pizza.
It's America's favorite food: Fun to make, fun to eat, and it’s guaranteed to make people happy.
Beautifully crispy, covered in tomato sauce, oozing with mozzarella cheese, and sprinkled with fresh basil.
What’s there not to love?
Unfortunately — despite looking (and smelling) awesome — the vast majority of pizza is far from being healthy. Made with dubious ingredients and greasy beyond belief.
So as with so many things, sometimes it’s best to make your own. Maybe even experimenting a bit in the process.

(Paleo) Pecan Sweet Potato Muffins

August 24, 2016

(Paleo) Pecan Sweet Potato Muffins
I am, without a better way to put it, swimming in pecans.
Dismayed by the price of nuts everywhere in my hood, but determined enough that this wasn’t going to keep me from baking with them, I asked a friend out in the ‘burbs — a place where people would never ever pay $6.99+tax for a microscopic 6 ounces of pecans — to see if he could better.
He came back with three pounds for less then $20 from Costco.
Which is, to put it mildly, awesome.

Sunny-Side Up Eggs with Provencal Tomatoes

August 22, 2016

Sunny-Side Up Eggs with Provencal Tomatoes


Tomatoes, tomatoes, tomatoes, everywhere!
Ripe and ready, the globes of goodness are now in full array at the farmers’ markets.
The almost unbearable summer heat has spurred the Cherries, Dates, Beefsteaks, Romas, San Marzanos, Oxhearts, Brandywines, etc. to an awesome state of rich, sweet succulence.
The availability of locally grown tomatoes is one of the reasons I love summer.

Avocado Lime and Basil Smoothie

August 17, 2016

Avocado Lime and Basil Smoothie


Guys, I think I’m onto something.
Like I know that if you glance at this recipe's ingredient list, it looks like a weird combination of ingredients for a smoothie: Basil? Lime? Avocado?
Wait, what?
But believe me when I say that this is the REAL DEAL.
It’s so smooth, bright, cheery, and refreshing: the perfect antidote to the heat wave we're all experiencing right now.
[On a side note can I just say that I’m so done with this summer. Seriously I’m done. Fall can’t come soon enough. I want to pull out the sweaters, scarves, warm coats, and the fresh smell of hot coffee. Summer begone.]

Farmers Market Hash with Eggs

August 12, 2016

Farmers Market Hash with Eggs


One of my many escapes in life is to go to Farmers Markets.
It’s definitely one of my favorite weekly activity and a great way to get inspiration.
I love how people grow produce and share it with the rest of the world. And by shopping there I feel like I give back to the local community and receive the best in return.
I love the easy-going pace–browsing around, building meals vegetable by vegetable.
Ideally, I buy fruit and veggies and make something amazing with what I buy. Something similar to a “Chopped” challenge in which I’m the only contestant and where I get to choose my ingredients.

Raspberry Chia Jam

August 10, 2016

Raspberry Chia Jam


So the chia seed party jam isn’t the first party I’ve been late to, and it’s probably not going to be last.
However, I fully embrace the mantra “better late than never!”
Except for the Pokemon Go hype, trust me guys, I will never join in. NEVER! As if I needed another reason to bury my heads in my smartphone. No, thank you.
Anyways, chia seed jam has been around the block for quite some time now. And yes, this is my first time posting a recipe for it.
What can I say?
Oh yes, better late than never!

5-Minute Maple and Thyme Skillet-Roasted Apricots

August 8, 2016

5-Minute Maple and Thyme Skillet-Roasted Apricots


Let me just get the obvious out of the way because I know what you’re thinking: what am I doing here? Shouldn’t I be at the beach or something?
It’s summer after all, so leaving home (even if it’s air conditioned) and spending time outside, in the shade, is (almost) mandatory.
So again, why am I sitting in front of my laptop on a sunny August afternoon?
These are valid questions, but you see, there is history here, a prolonged history of recipe testing/creating which cannot be stopped.
Not even by the call of the beach.

Cauliflower Bagels

August 5, 2016

Cauliflower Bagels


You guys asked for this recipe.
And who am I to deny it to you?
You (yes, you, you know who you are!) specifically requested the recipe for the cauliflower bagels sans the BLT part.
Because you needed the calorie count for the bagels alone.
Because you didn’t care for the bacon (like really?), tomatoes (again, really?) or lettuce (okay, I get it).
Without further ado there you have ‘em, cauliflower bagels, in all of their glory!

(Vegan) Easy Healthier Sweet Potato Tikka Masala

August 1, 2016

(Vegan) Easy Healthier Sweet Potato Tikka Masala


The Chickpea Tikka Masala recipe I posted earlier this year is truly one of my all-time favorite meals (and yours too btw — seriously, you guys LUV that recipe.)
It’s the perfect balance of spicy, savory, and satisfying. It’s vegan without trying and without pretense.
It’s just awesome. Period.
This Sweet Potato Tikka Masala takes that idea and adds an awesome spin to it. All the classic flavors from that curry show up here, but we’re adding roasted sweet potatoes and sweet peas to bring out a sweet creaminess and a smoky flavor that is legit beyond measure.

Superfood Goji Berry Smoothie

July 29, 2016

Superfood Goji Berry Smoothie


Good news people: this smoothie is awesome!
And that’s a fact, whether you like it or not.
It’s ridiculously healthy and tastes delicious. Like there’s no need to talk about it because it’s a total no-brainer.
It fills your belly and helps keep you full. It’s a perfect on-the-go breakfast, snack or even a meal for lunch. Actually, this smoothie is so perfect the time of the day truly doesn’t matter.

Raspberry Mint Iced Tea

July 22, 2016

Raspberry Mint Iced Tea


Okay! Let’s be real for a minute. I'm melting right now.
I know some like it hot but heat waves really makes me ornery.
Yes, I’ve said it: O-R-N-E-R-Y.
It’s almost 100° outside but feels like it’s 200°. They don’t call it a cruel, cruel summer for nothing.
And there’s nothing we can do about it, except giving in to the fact it’s sweltering hot by finding something super cool to do.

Pesto Rice Salad Bowls with Tomatoes, Green Beans and Feta

July 20, 2016

Pesto Rice Salad Bowls with Tomatoes, Green Beans and Feta


Pesto. Pesto. PESTO.
Did I just said pesto?
Arguably one of my all time favorite condiments/sauces in the entire world. And it’s totally the star of these Pesto Rice Salad Bowls with Tomatoes, Green Beans and Feta.
I think what I love most about pesto, aside from the wonderful flavor and vibrant green color, is how easy it is to make at home.
It’s one of those things people end up buying pre-made at the grocery store out of convenience, not realizing how simple it is to make it. Especially at the height of summer, when basil is abundant and cheap.
Plus, when you’re making it at home, you have the ability to really control the amount of ingredients that you’re adding.
You can make it sans garlic or use less cheese. You’re in control, you decide.

(Flourless) Herbed Potato Waffles

July 18, 2016

(Flourless) Herbed Potato Waffles


Let me introduce you to my latest obsession: savory potato waffles.
Can I be honest with you? I am totally a sweet waffles person, so savory waffles are way out of the box for me.
But then I found out that I LUV these (Flourless) Herbed Potato Waffles, like a lot.
Maple syrup and butter, I’ll come back for you when the morning comes.