Proverbs are a simple and concrete saying, popularly known, expressing a truth based on common sense.
I personally love proverbs because there’s always so much to them.
This old English proverb is no exception. Especially during current times when we tend to stuff our faces with way too much food, this rule of conduct, as harsh as it may sound, is apt.
The beauty of this proverb is that it does not only refers to to dangerous habit of overeating but, in this day and age, it stresses out the importance of choosing to eat a sensible and healthy diet!
The Iron You