The average man is 5’9” tall and weighs 190 lbs. The average woman is 5’4” and weighs 164 lbs.
Each year, the average American eats:
- 85.5 lbs. of fats and oils.
- 110 lbs. of red meat (including 62.4 lbs. of beef and 46.5 lbs. of pork)
- 73.6 lbs. of poultry (including 60.4 lbs. of chicken)
- 16.1 lbs. of fish and shellfish
- 32.7 lbs. of eggs.
- 31.4 lbs. of cheese
- 600.5 lbs. of non-cheese dairy products.
- 192.3 lbs. of flour and cereal products
- 141.6 lbs. of caloric sweeteners (including 42 lbs. of corn syrup)
- 56 lbs. of corn
- 415.4 lbs. of vegetables
- 273.2 lbs. of fruit
- 24 lbs. of coffee, cocoa and nuts
and drinks:
- 181 lbs. of beverage milks
- 53 gallons of soda (averaging about one gallon each week)
These foods include 29 lbs. of French fries, 23 lbs. of pizza and 24 lbs. of ice cream.
Americans eat 24 lbs. of artificial sweeteners each year. They eat 2.736 lbs. of sodium, which is 47 percent more than recommended. Americans consume 0.2 lbs. of caffeine each year, about 90,700 mg. In total, Americans eat an average of 2,700 calories each day.
Is that what we call an healthy diet?
The Iron You

Something really needs to be done to invert the tendency to eat unhealthy food, but with the economic crisis, I guess many people are just happy if they get any food...
ReplyDeleteI am a little disappointed in the sources that this visual uses. A few of the sources are:
ReplyDeletefricanospizza.com (seriously?)
scumdoctor.com
infoplease.com
Suffice to say that the American diet DOES need improvement, but honestly graphs like this have questionable accuracy. It's impossible to make a credible graph with information from 10 different sources- the data might mean TOTALLY different things on different websites. Who says the average american eats 29 pounds of fries each year? The CDC? Or Scumdoctor? Or Fricanospizza? (see my point here?)
Sorry for the rant. It gets frustrating when seemingly informative blogs post stuff like this.
Hi Anonymous,
DeleteI agree that some of the sources quoted in this visual might be considered questionable. However, the data provided is pretty accurate and in line with all the other researches÷studies I came across.
Also, the visual, per se, is pretty effective and I believe that it provides some good "food for thought".
Anyway, thank you for stopping by and for taking the time to leave a comment.
TIY